Casandra Armour
Arianna Schioldager
Kate Ferguson
Abby Stern
K.W. Colyard
Jenny Bahn
Kamala Kirk
Dominique Fong
Dariush Azimi
Holly Grigg-Spall 
Amée LaTour
Amanda Oliver
Scott Muska
Katie Lewin
China Moss
Sofia Barrett-Ibarria
Alicia Wallace
Diana Levy
Betsy Farber
Chris Brown
Glenn Dunks
Eugenia Macias
Simone Wolff
Melissa Stetten
Jennifer Stith
Beth Lalonde
Kim Windyka
Tiernan Hebron
Leia BellingerLadyClever Writers
Lindy Kirk
Stephanie Matthias
Clever Dude
Tracy Le
Sweet plums and peaches are great on their own, a good source of potassium and a sweet low-cal snack with only 40 calories each. But…
Read on
High-intensity interval training (HIIT) is an exercise technique done by alternating short bursts of all-out effort in an aerobic activity with periods done at a…
Read on
Sweet corn is an irresistible summer veggie and a good source of fiber. Ideally, you want to eat it as soon as possible after it’s…
Read on
A combination of depression and genetic risk may fuel an addiction to indoor tanning. That’s the conclusion of a new study out of Georgetown Lombardi…
Read on
Rowing is often called the best aerobic exercise because it offers a total body workout and is low-impact. Rowing involves performing a continuous motion with…
Read on
Mindlessly switching from your smartphone to other media devices and back again might lead to added pounds, scientists say. A small, new study found that…
Read on
Feeling trapped behind a desk, a counter or on the factory floor does no favors for the mind. Now, research helps confirm that women with…
Read on
Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder (GAD), the worry is frequent and overwhelming, often interfering with everyday…
Read on
Many people are plagued by self-criticism, that inner voice that questions every decision and every move. It can keep you from reaching goals and erode…
Read on
The way you view aging can affect how well you manage stress. Older people who see aging negatively have stronger (negative) emotional reactions to day-to-day…
Read on
An immersion blender is one of the handiest tools you can have in the kitchen. Not only does it let you whip up a soup…
Read on
If you think a switch from sugar to a calorie-free sweetener might help you get healthier and shed pounds, think again. After years of research,…
Read on
