Taking courses online has made it easier for thousands of college students to meet their degree requirements, but this type of learning may hold the…
Read on
People with strong self-esteem are more likely to develop deep, supportive friendships, and new research suggests that the connection works the other way, too. “For…
Read on
Living in the city can be hard on the senses and the spirit, but spending some time in a tree-lined park could counteract that stress,…
Read on
Maybe you rush around with work and activities during the day, then settle in for a large, relaxing meal in the evening. But new research…
Read on
A small daily dose of nature may be the perfect prescription for stress. An eight-week study found that people who spent at least 20 minutes…
Read on
Many studies have shown that color affects both mood and behavior. Color can help you go from sad to happy or angry to calm. When…
Read on
For better or worse, your social media friends might be influencing your eating habits, British researchers report. They asked nearly 400 college students to estimate…
Read on
Washing your hands more often may do more than slow the spread of COVID-19: New research suggests it also lowers your exposure to toxic flame…
Read on
If you’re thinking about traveling this summer, you need to consider the risks posed by the coronavirus pandemic, an expert says. Factors to think about…
Read on
Technology can help you maintain social connections if you’re staying home during the coronavirus pandemic, an expert says. “When using technology to stay connected, prioritize…
Read on
If you’re one of the many people making your own cleaning products at home because you can’t find them in stores, you need to be…
Read on
If you travel a lot for business or pleasure, you may think that the most exercise possible is lugging your bags in and out of…
Read on
