Body Talk

Take a New View of Aging

The way you view aging can affect how well you manage stress. Older people who see aging negatively have stronger (negative) emotional reactions to day-to-day…

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The 411 on Unsaturated Fats

Doctors may be as confused about what dietary advice to pass on to their patients as the patients themselves — even when it comes to…

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When to Replace Athletic Shoes

If you’ve made a financial commitment to athletic shoes, no doubt you want your money’s worth. But it’s important to replace them when you see…

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