Do Men Really Hook Up More Than Women?
A new study reveals why sex surveys tend to find that men have had far more sexual partners than women. Researchers in Scotland analyzed the…
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Body Talk
Selecting a Personal Trainer
A personal trainer can design an exercise program to meet your fitness goals, keep you motivated and adapt your training as you progress. But your…
Read onHow to Start Exercising When You’re Out of Shape
Though you may face challenges if you’re carrying excess weight or haven’t been active in a long time, you can still get fit and gain…
Read onOn-the-Job Stress Relief
You’ve probably heard the health warning: Sitting is the new smoking. The importance of getting up and walking to prevent serious health issues when you…
Read onHalf of Americans Trying to Slim Down
In a country where four out of 10 adults are obese, it’s probably good news that half of U.S. adults say they’ve recently tried to…
Read onWhy Some Americans Seek Abortion Pills Online
Restrictive abortion laws may drive some Americans to look for abortion medications online, a new study reports. “Though it may be surprising to consider, people…
Read onHow to Maximize Your Gym Membership
So, you’ve made the decision to get healthier and join a gym, a great way to reach the U.S. national guideline of 150 minutes of…
Read onFew Women Who Freeze Eggs Use Them for a Pregnancy Later
Fewer than 10 percent of older women who freeze some of their eggs as insurance against age-related declines in fertility eventually use them to try…
Read onPack the Right Footwear for Summer Vacations
When packing for your summer vacation, be sure to include the right footwear, a podiatrist advises. “The type of vacation you go on will determine…
Read onPicking an Exercise Boot Camp
Exercise boot camps get you in shape through one or more days of intensive training. Some have a celebrity aspect, like camps run by the…
Read onWhy Obese People Find It So Tough to Slim Down
Obesity is no picnic for those who struggle with it, but new research sheds some light on why so few ever find their way to…
Read onExercise Options That Double as Stress-Busters
Exercise is a known stress buster, and different disciplines relax and tone you in a variety of ways. So, you can pick and choose from…
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Profiles
Shelley Zalis Dispels the Myth of Emotion In the Boardroom
Shelley Zalis has had an eclectic career trajectory, to say the least. She began in the corporate world and transitioned to the tech world, where …
The Culinary Spirit of Chef Dominique Crenn
Dominique Crenn, known for her San Francisco restaurants Atelier Crenn (which has received two coveted Michelin stars) and Petit Crenn, is the World’s Best Female …
Ada Lovelace Day: Celebrating Women in Science
As the name implies, Ada Lovelace Day (ALD) is a day dedicated to Ada Lovelace. Just as importantly, it’s a day for celebrating the women …
Deanne Bell: Engineer, TV Host, & Education Advocate
When you talk about a modern-day Renaissance woman, Deanne Bell pretty much fits that bill to a T. Since she was a child, Bell was …