Eating More Fruits and Veggies May Help You Sleep Better, Study Finds
Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies.…
Building Strength May Take Less Exercise Than You Think
Think you need to spend hours lifting weights to build muscle or get stronger? Researchers at Florida Atlantic University say just a few smart, focused…
Smartphone App Can Track Huntington’s Disease Symptoms
Most folks tap away at their smartphone for fun, communication or information. But such tapping may also help them track the progress of a rare…
Most People Open To Sharing Smartwatch Health Data With Doctors
A person’s smartwatch can capture a lot of data about their health – and a new study says most folks are willing to share it…
Abortion-Ban States Provide Worse Health Care To Pregnant Women, Study Says
Pregnant women are more likely to have poorer health care in states that ban or restrict abortion, a new study says. Expectant mothers are more…
BowFlex Recalls 3.8 Million Dumbbells After Injury Reports
BowFlex, a fitness equipment brand, is recalling more than 3.8 million adjustable dumbbells because their weight plates can fall off and hurt users. The recall…
Advice In Teen TikTok Beauty Videos Can Lead To Skin Damage
The TikTok video shows a teenage girl in braces applying a series of 14 beauty products to her face, an arsenal that costs nearly $350…
Don’t Sweat The Weight — Healthy Eating Helps Your Heart Regardless
Don’t get frustrated if switching to a healthy diet doesn’t result in any weight loss – your heart is thanking you nonetheless, a new study…
An Expert’s Guide to Keeping Middle-Age Spread at Bay
You’re not just getting older, you’re probably getting bigger. Between their 20s and 40s, most Americans can expect to put on 10 to 25 pounds…
4 States Ask FDA to Lift Rules on Abortion Pill Mifepristone
Attorneys general from four states are asking the U.S. Food and Drug Administration (FDA) to lift restrictions on mifepristone, a pill used in medication abortions.…
Interrupted Sleep Plagues New Mothers
It’s not news that new mothers lose a lot of sleep in the weeks after giving birth. But a new study underscores just how much…
More U.S. Teens Are Now Taking Wegovy for Weight Loss
More American teenagers now use the weight-loss drug Wegovy, as doctors and families grow more comfortable with the treatment. But experts say access is still…