Epsom salts, also called magnesium sulfate, are a naturally occurring chemical compound thought to help with certain conditions. Those who use Epsom salts do so…

Derived from the crocus flower, saffron is a vibrant crimson spice with a rich history spanning centuries of culinary and medicinal use. Rich in potent…

A physical examination—commonly called a “physical”—involves a healthcare provider conducting an annual (or sometimes less frequent) comprehensive health assessment. This includes measuring vital signs, reviewing…

Methods like steam inhalation or light exercise that induce sweating may provide some relief for cold symptoms such as nasal congestion, coughing, and sore throat…

Honest dialogue, genuine interest, personal pursuits, and collaboration represent just some approaches for cultivating a healthy partnership. Success also hinges on understanding your requirements and…

Take a peek inside my refrigerator and you’ll see everything crammed toward the front of each shelf and stuffed into the door compartments. I know…

Recent animal research has unveiled an intriguing possibility: combining a green tea antioxidant with nicotinamide, which is a form of vitamin B3, might rejuvenate aging…

A midlife crisis can open doors to personal growth and self-discovery. Let’s explore actionable strategies and the fresh perspectives this life stage can offer. The…

After decades of intense focus on genetics, the biomedical research community is undergoing a major shift, focusing on a new framework called “exposomics.” Similar to…

It sounds counterintuitive: Eat more fat and lose more weight. But it’s the underpinning of a keto diet—a controversial eating regimen designed to retrain the…

Children are more likely to become couch potatoes—or enthusiastically active—based on what they see their parents doing day-to-day, according to a new study. The example…

Dandruff becomes more common in the cold winter months, when chilly air and dry heat cause a person’s scalp to flake and itch. But while…