Green Tea + B3 Pairing May Boost Brain Health

Recent animal research has unveiled an intriguing possibility: combining a green tea antioxidant with nicotinamide, which is a form of vitamin B3, might rejuvenate aging…

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Navigating Your Midlife Crisis: Embracing New Possibilities

A midlife crisis can open doors to personal growth and self-discovery. Let’s explore actionable strategies and the fresh perspectives this life stage can offer. The…

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Mapping the Exposome: Science Broadens Focus to Environmental Disease Triggers

After decades of intense focus on genetics, the biomedical research community is undergoing a major shift, focusing on a new framework called “exposomics.” Similar to…

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Keto Diet May Pose Long-Term Health Risks, Mice Study Suggests

It sounds counterintuitive: Eat more fat and lose more weight. But it’s the underpinning of a keto diet—a controversial eating regimen designed to retrain the…

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Children’s Activity Levels Mirror Parents’ Habits, Study Finds

Children are more likely to become couch potatoes—or enthusiastically active—based on what they see their parents doing day-to-day, according to a new study. The example…

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Dandruff in Winter: Causes, Treatments, and Common Misconceptions

Dandruff becomes more common in the cold winter months, when chilly air and dry heat cause a person’s scalp to flake and itch. But while…

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Healthy Feet Start Here: Expert-Approved Care Tips

Most people spend a lot of time on their feet, so it’s important to take care of them. With proper care, you can minimize the…

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‘Margarita Rashes’: Sun and Citrus Can Trigger Skin Reactions

Slicing some fresh limes for that margarita savored in the sun could be a bad combination for some people’s skin, dermatologists warn. People can break…

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At-Home LED Treatments Show Strong Acne Relief

LED light therapy is touted by social media influencers as a trendy way to treat acne. And it actually appears to work, according to a…

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Teen Skincare TikToks Pose Serious Health Risks, Study Warns

A TikTok video shows a teenage girl in braces applying a series of 14 beauty products to her face, an arsenal costing nearly $350 in…

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Regular Volunteering Found to Slow Brain Aging by Up to 20%

Want to keep your brain healthy as you age? Regularly volunteer some of your time to your community, neighborhood, friends, or family, according to a…

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Driving Risks Persist for Weeks Post-Concussion

People who’ve recently had a concussion might want to avoid driving for a while. Concussion victims are more likely to be involved in a traffic…

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