Green Tea + B3 Pairing May Boost Brain Health
Recent animal research has unveiled an intriguing possibility: combining a green tea antioxidant with nicotinamide, which is a form of vitamin B3, might rejuvenate aging…
Navigating Your Midlife Crisis: Embracing New Possibilities
A midlife crisis can open doors to personal growth and self-discovery. Let’s explore actionable strategies and the fresh perspectives this life stage can offer. The…
Mapping the Exposome: Science Broadens Focus to Environmental Disease Triggers
After decades of intense focus on genetics, the biomedical research community is undergoing a major shift, focusing on a new framework called “exposomics.” Similar to…
Keto Diet May Pose Long-Term Health Risks, Mice Study Suggests
It sounds counterintuitive: Eat more fat and lose more weight. But it’s the underpinning of a keto diet—a controversial eating regimen designed to retrain the…
Children’s Activity Levels Mirror Parents’ Habits, Study Finds
Children are more likely to become couch potatoes—or enthusiastically active—based on what they see their parents doing day-to-day, according to a new study. The example…
Dandruff in Winter: Causes, Treatments, and Common Misconceptions
Dandruff becomes more common in the cold winter months, when chilly air and dry heat cause a person’s scalp to flake and itch. But while…
Healthy Feet Start Here: Expert-Approved Care Tips
Most people spend a lot of time on their feet, so it’s important to take care of them. With proper care, you can minimize the…
‘Margarita Rashes’: Sun and Citrus Can Trigger Skin Reactions
Slicing some fresh limes for that margarita savored in the sun could be a bad combination for some people’s skin, dermatologists warn. People can break…
At-Home LED Treatments Show Strong Acne Relief
LED light therapy is touted by social media influencers as a trendy way to treat acne. And it actually appears to work, according to a…
Teen Skincare TikToks Pose Serious Health Risks, Study Warns
A TikTok video shows a teenage girl in braces applying a series of 14 beauty products to her face, an arsenal costing nearly $350 in…
Regular Volunteering Found to Slow Brain Aging by Up to 20%
Want to keep your brain healthy as you age? Regularly volunteer some of your time to your community, neighborhood, friends, or family, according to a…
Driving Risks Persist for Weeks Post-Concussion
People who’ve recently had a concussion might want to avoid driving for a while. Concussion victims are more likely to be involved in a traffic…








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