Turn Chores Into a Fitness Routine
WEDNESDAY, April 18, 2018Is the “e” word — exercise — a downer for you? If so, you need look no further than everyday chores to…
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Tracy LeMore from A Clever Lady:
More Than 40% of Americans Breathe Dirty Air: Report
WEDNESDAY, April 18, 2018More than two of every five Americans reside in counties with unhealthy levels of smog and air pollution, thanks largely to the…
Read onCould Banned Chemicals Be Lurking in Your Kitchen?
WEDNESDAY, April 18, 2018Toxic chemicals that have been banned for nearly four decades may be hiding in kitchens across the United States, new research suggests.…
Read onCan Mom-to Be’s’ Weight Affect Daughters’ Risk for Early Puberty?
TUESDAY, April 17, 2018Girls whose moms were overweight or had high blood sugar during pregnancy may be more likely to enter puberty early, a large…
Read onHealth Tip: Speak With Your Doctor if You Aren’t Sleeping Well
(HealthDay News) — If you aren’t getting enough sleep, you’ll probably feel very tired during the day. And you may not feel alert and refreshed…
Read onHealth Tip: Women Have Unique Nutrition Needs
(HealthDay News) — Women have unique nutritional needs, especially during pregnancy and menopause. Here’s how a woman’s diet should differ from that of a man,…
Read onVeggies a Healthy Recipe for Older Women’s Hearts
WEDNESDAY, April, 4, 2018Eating lots of vegetables may help older women keep their blood vessels healthy, Australian researchers report. The biggest benefit seems to come…
Read onAll That Overtime Could Be Killing You
TUESDAY, April 3, 2018A 40-hour work week may sound like a vacation to those burning the midnight oil. But a study in the American Journal…
Read onLiving Near Green Space May Make for a Healthier You
MONDAY, April 2, 2018Planning a move in the future? You might want to make sure there are parks nearby. Research suggests that people who live…
Read onAbandoning Your Workouts May Bring on the Blues
MONDAY, April 2, 2018Before you give up on your exercise program, know that new research suggests the decision may put more than your fitness at…
Read onRaised Blood Pressure Before Pregnancy Linked to Miscarriage
MONDAY, April 2, 2018Young women with elevated blood pressure before pregnancy appear to have a greater risk of miscarriage, even if they haven’t been diagnosed…
Read onCould Coffee Perk Up Your Heart Health?
WEDNESDAY, March 28, 2018Besides staying alert, coffee lovers who drink more than three cups of java a day may lower their risk for clogged arteries,…
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Profiles
Shelley Zalis Dispels the Myth of Emotion In the Boardroom
Shelley Zalis has had an eclectic career trajectory, to say the least. She began in the corporate world and transitioned to the tech world, where …
The Culinary Spirit of Chef Dominique Crenn
Dominique Crenn, known for her San Francisco restaurants Atelier Crenn (which has received two coveted Michelin stars) and Petit Crenn, is the World’s Best Female …
Ada Lovelace Day: Celebrating Women in Science
As the name implies, Ada Lovelace Day (ALD) is a day dedicated to Ada Lovelace. Just as importantly, it’s a day for celebrating the women …
Deanne Bell: Engineer, TV Host, & Education Advocate
When you talk about a modern-day Renaissance woman, Deanne Bell pretty much fits that bill to a T. Since she was a child, Bell was …