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The 411 on Unsaturated Fats

Doctors may be as confused about what dietary advice to pass on to their patients as the patients themselves — even when it comes to…

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When to Replace Athletic Shoes

If you’ve made a financial commitment to athletic shoes, no doubt you want your money’s worth. But it’s important to replace them when you see…

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Health Tip: Diet Myths and Facts

Navigating weight loss information can be daunting. Many popular beliefs are only partly true, MedlinePlus says. MedlinePlus debunked a few common myths: MYTH: “No-fat” or…

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