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More from A Clever Lady:

The Benefits of Moving More

FRIDAY, March 23, 2018In the battle of the bulge, it’s not just getting exercise that matters — what you do when you’re not formally working…

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Cutting Out Late Night Calories

TUESDAY, March 20, 2018Losing weight comes down to eating fewer calories than you burn. But beyond that basic rule, studies done at the Salk Institute…

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