A bit about: Lady Clever

More from A Clever Lady:

Health Tip: Diet Myths and Facts

Navigating weight loss information can be daunting. Many popular beliefs are only partly true, MedlinePlus says. MedlinePlus debunked a few common myths: MYTH: “No-fat” or…

Read on

The Essential Upper Arm Shape-Up

Just because your upper arms are temporarily hidden under sweaters and jackets doesn’t mean you should neglect them. Here’s how to tone them with weights…

Read on

Happy Spouse, Healthy You

Many studies have shown that a stable and happy marriage is good for the health of both partners, increasing longevity. But did you know that…

Read on