Life+Love

5 Tasty Diet Desserts

Satisfying a sweet tooth can be tricky when you’re trying to reach or maintain an ideal weight. You want to enjoy dessert without racking up…

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Eat Well, Age Well

A healthy diet may translate into a healthier old age, researchers report. The scientists followed close to 1,000 men and women in England, who were…

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5 Diet Minefields to Avoid

All-you-can-eat buffets are known diet disasters, but they’re far from the only minefields you’re likely to face. Plan ahead to avoid these 5 high-calorie situations.…

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