Science-Based Diet Tips That Really Work
There’s no shortage of good diet advice, but the following tips have scientific research to support them. For starters, take the advice to never go…
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Life+Love
Do Men Really Hook Up More Than Women?
A new study reveals why sex surveys tend to find that men have had far more sexual partners than women. Researchers in Scotland analyzed the…
Read onMoney Matters
Money can’t buy you love, but it can come between you and your spouse if you don’t have open conversations about it. According to a…
Read on4 Rules to Avoid Regaining Lost Weight
Have you reached your ideal weight? Congratulations! You’re halfway to winning the weight loss battle. The next phase, maintaining that loss, requires a different mindset.…
Read onHalf of Americans Trying to Slim Down
In a country where four out of 10 adults are obese, it’s probably good news that half of U.S. adults say they’ve recently tried to…
Read onMind-Over-Matter to Curtail Calories
Your surroundings can play a big role when it comes to overeating. Learning how you respond in various circumstances can help you curb the calories.…
Read onFew Women Who Freeze Eggs Use Them for a Pregnancy Later
Fewer than 10 percent of older women who freeze some of their eggs as insurance against age-related declines in fertility eventually use them to try…
Read on5 Ways to Keep That Lost Weight Gone for Good
Losing weight and keeping it off comes down to making permanent changes in the way you eat. Although many eating habits are formed in childhood,…
Read onTips to Keep From Overeating at Party Time
Dieting can be hard on your social life. You might think it’s easier to avoid social events like cocktail parties and even family gatherings because…
Read onHow to Keep a Diet Diary
(HealthDay News) — To some people, keeping a food diary might seem old hat or just another busy-work task on your diet to-do list. But…
Read onGo Vegan to Jumpstart Weight Loss
Vegan diets are hard for many people to stick with long-term, but studies show that this way of eating can translate to weight loss. Vegan…
Read onCoffee May Do Your Liver Good
More good news for coffee lovers: Having three or more cups of “joe” each day may help ward off serious liver ailments, new research suggests.…
Read onRandom Cleverness
Profiles
Shelley Zalis Dispels the Myth of Emotion In the Boardroom
Shelley Zalis has had an eclectic career trajectory, to say the least. She began in the corporate world and transitioned to the tech world, where …
The Culinary Spirit of Chef Dominique Crenn
Dominique Crenn, known for her San Francisco restaurants Atelier Crenn (which has received two coveted Michelin stars) and Petit Crenn, is the World’s Best Female …
Ada Lovelace Day: Celebrating Women in Science
As the name implies, Ada Lovelace Day (ALD) is a day dedicated to Ada Lovelace. Just as importantly, it’s a day for celebrating the women …
Deanne Bell: Engineer, TV Host, & Education Advocate
When you talk about a modern-day Renaissance woman, Deanne Bell pretty much fits that bill to a T. Since she was a child, Bell was …