Health Tip: Suggestions for Losing Weight
(HealthDay News) — Losing weight should be part of living a healthier lifestyle. The U.S. Office on Women’s Health says there are no quick, easy…
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Life+Love
Some Great 50-Calorie Food Choices
Tired of munching on carrot and celery sticks to stay on the diet track when your stomach starts growling? There are many options for nutritious…
Read onMost First-Time Moms Say Labor Pains Were Manageable
Many first-time mothers have mistaken ideas about managing the pain of childbirth, a new survey reveals. The survey, commissioned by the American Society of Anesthesiologists…
Read onIs Fasting a Diet Solution?
Research shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body. That’s important because inflammation has been…
Read onWanna Look Cool? Give Smiling a Shot
If you want to look cool, try smiling, researchers suggest. Their advice counters the popular belief that showing no expression is the way to be…
Read onWhat Women Seek in a Mate — Or Just a Fling
Women looking for a husband tend to rule out flashy guys, a new study reports. But if she’s just in it for sex, a dude…
Read onTasty, Healthy Alternatives to Sandwich Bread
Sandwiches make convenient lunches, but those two slices of bread can really eat into your day’s calorie allotment. What’s more, typical white bread doesn’t provide…
Read onSome Reasons to Work With a Dietitian
Want customized diet advice to make your weight or health goals attainable? Consider working with an RD — a registered dietitian. Not just a luxury…
Read onHealth Tip: Avoid Concentrated Caffeine
(HealthDay News) — The U.S. Food and Drug Administration warns against taking pure or highly concentrated caffeine products, citing at least two overdose deaths among…
Read onTake These 5 Steps to Live 10 Extra Years
Americans could add years to their lives with just a handful of healthy habits, a large, new study suggests. Right now, the typical 50-year-old American…
Read onU.S. Women Loosening Up Sexually, Study Shows
American women are becoming more frisky in the bedroom, new research reveals. In a study of sexual trends in the United States, researchers at the…
Read onBig Decline in Births to Girls Under 15, CDC Says
There’s been a steep decline over the past two decades in births to American girls under the age of 15, a new report finds. Overall,…
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Profiles
Shelley Zalis Dispels the Myth of Emotion In the Boardroom
Shelley Zalis has had an eclectic career trajectory, to say the least. She began in the corporate world and transitioned to the tech world, where …
The Culinary Spirit of Chef Dominique Crenn
Dominique Crenn, known for her San Francisco restaurants Atelier Crenn (which has received two coveted Michelin stars) and Petit Crenn, is the World’s Best Female …
Ada Lovelace Day: Celebrating Women in Science
As the name implies, Ada Lovelace Day (ALD) is a day dedicated to Ada Lovelace. Just as importantly, it’s a day for celebrating the women …
Deanne Bell: Engineer, TV Host, & Education Advocate
When you talk about a modern-day Renaissance woman, Deanne Bell pretty much fits that bill to a T. Since she was a child, Bell was …