Pec Moves That Go Beyond Pushups
If you’re looking for simple yet effective exercises to work chest muscles, put the pec press and pec fly on your list. Both also target…
Read onIf you’re looking for simple yet effective exercises to work chest muscles, put the pec press and pec fly on your list. Both also target…
Read onThe sugar substitute xylitol may help you lose weight, but it can be deadly for your dog, the U.S. Food and Drug Administration warns. Xylitol…
Read onMusic may be as powerful as drugs in calming patients before they undergo surgery, new research suggests. It worked just as well as a tranquilizer…
Read onThe heat is on. Across two-thirds of the United States, over 115 million Americans live where some level of heat alert is already in effect,…
Read onThe rotator cuff refers to a group of four distinct muscles and tendons that connect to each shoulder and stabilize the humerus, the upper arm…
Read onThey’re gaining in popularity among women, and a new study finds menstrual cups to be just as safe and as effective as disposable pads or…
Read onEven if you are at high risk for Alzheimer’s disease, a little more exercise may buy you time, new research suggests. Folks with elevated levels…
Read on“Broken heart syndrome” may harm more than just the heart, new research suggests. While the extreme stress of losing a loved one has been linked…
Read onSwimming lessons can lower the risk of drowning, but black kids often miss out on learning this lifesaving skill, a leading pediatricians group says. “Everyone…
Read onDo you pump your arms while walking? Keeping your arms straight while walking is much more energy-efficient than walking with bent arms, but arm position…
Read onCrowded roadways and aggressive drivers help make rush hour a dangerous time to drive, says the National Safety Council. To make it safely during rush…
Read onA vaginal yeast infection is a fungal problem that causes irritation, discharge and itchiness, says Mayo Clinic. About 75 percent of women experience a yeast…
Read on