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Health Tip: Stress Can Impact Sleep

Too much stress may make it difficult to fall asleep or stay that way. The National Sleep Foundation says your body may be offering clues…

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U.S. May Still Benefit From Climate Accord

Despite the Trump administration’s withdrawal from the Paris Accord on climate change, the United States will benefit from international efforts to slow the global environmental…

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Many Women Miss Out on Lifesaving CPR

America’s hang-ups over sexuality and gender could cost women their lives when their heart suddenly stops, a new study suggests. Simply put, women suffering from…

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Healthier Diet, Less Salt: The Recipe to Beat High Blood Pressure

SUNDAY, Nov. 12, 2017 (HealthDay News) – Cutting back on salt, along with following the highly recommended “DASH” diet, can beat back high blood pressure…

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A Dangerous New Twist on Cyberbullying

As if the idea of teen cyberbullying isn’t harrowing enough, a new study warns of a strange twist in which kids anonymously post hurtful messages…

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The Heart Risks of a Desk Job

Your comfortable recliner and state-of-the-art office chair may be increasing your risk for heart disease. A sedentary lifestyle can raise cholesterol and threaten heart health.…

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Low-Fat Diet, Low-Carb Diet — or ‘Low Both’?

Low-carb diets are often thought of as fad diets that might yield a rapid initial weight loss, but aren’t sustainable or necessarily healthy. But when…

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Health Tip: Prevent Germs at the Doctor’s Office

The last place you should fear getting sick is in a doctor’s waiting room. The American Academy of Pediatrics has updated its guidelines for pediatricians…

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Health Tip: Supporting Breast-feeding Moms on the Job

Options for the workplace

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Coffee May Be Kind to Your Kidneys

Can caffeine help people with chronic kidney disease live longer? That’s the suggestion of a new study that found that among more than 2,300 Americans…

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Call a Snack a Meal, and You’re Less Apt to Overeat

Labeling some foods as meals rather than snacks could cut down on overeating, a new study suggests. The research included 80 people who were asked…

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Social Media Can Help Boost Weight Loss Success

Struggling to lose weight? Maybe posting that selfie on social media can help, researchers say. Their study included 33 people in two weight-loss groups —…

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