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Clever Dude
Increasing the number of trees in extremely large cities can lead to significant health and financial benefits, a new study claims. The researchers focused on…
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WEDNESDAY, Jan. 17, 2018 (HealthDay News) — The small changes you’ve made have added up to big weight loss results. Now, take a few minutes…
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Stroke affects more women than men in the United States. And a new study pinpoints stroke risk factors unique to females. “Many people don’t realize…
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Sleeplessness could cost you when it’s time to stand on your bathroom scale, a new British study suggests. People plagued by insomnia who began sleeping…
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Women whose periods started before age 12 may face an increased risk for heart disease and stroke, a new British study suggests. Early menopause, pregnancy…
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Do you often feel grumpy at work? Sometimes a small change in your surroundings can have a big effect on your mood. According to a…
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Workplace wellness programs are great ways to get in shape, but what if your employer doesn’t offer one? Here’s how to get the (exercise) ball…
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Whether you’re training for a marathon or just logging miles, cold-weather running requires some special health and safety precautions, according to a sports medicine expert.…
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If you find that your weekly weight loss is slowing down, maybe it’s time to readjust your calorie intake. First, some calorie math. Your calorie…
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Need to travel for work? Have an important job interview coming up? Consider tucking a shirt from your partner into your bag. Sniffing it just…
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Exercising with a buddy can give you both mental and fitness boosts. In fact, under the right conditions, the intensity and duration of exercise among…
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Physical activity is good for the body and the brain, but what about people with thinking and memory difficulties? A new recommendation from the American…
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