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There’s Another Benefit to Hand-Washing During Pandemic

Washing your hands more often may do more than slow the spread of COVID-19: New research suggests it also lowers your exposure to toxic flame…

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America’s Gyms Are Reopening and Your Workout Will Change

Gyms are finally reopening across the United States, but your workout will not be the same. Some chains are offering individual workouts while group classes…

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Kristen Bell launched a baby product line and moms are loving it

Click Here to save $16 on your first diaper bundle Does your baby deserve the best? Hello Bello sure thinks so, which is why they…

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Want to Travel During the Pandemic? Here’s What to Consider

If you’re thinking about traveling this summer, you need to consider the risks posed by the coronavirus pandemic, an expert says. Factors to think about…

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Running Without Risk During the Pandemic

It’s good for you to take a run during the coronavirus pandemic — and safe if you take precautions, an expert says. “It’s good to…

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Lockdown Got You Feeling Low? Yoga May Help

Many people under stay-at-home orders have turned to online yoga as a way to manage the stress. And a new research review suggests they’re onto…

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Bringing Up the Rear: A Workout for Your Glutes

When it comes to sculpting a better booty, here’s the bottom line: You need to strengthen your glutes. And more than giving these muscles a…

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Don’t Be Fooled By Foods That Sound Healthy But Aren’t

You probably already realize that adding zucchini or carrots to a cake won’t magically make it low calorie or healthy. But you might not realize…

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How to Avoid Unwanted Weight Gain During COVID-19 Pandemic

Beware of your fridge, pantry and couch during the coronavirus pandemic. Being cooped up at home with easy access to food can lead to overeating.…

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Staying at Home During the Pandemic? Use Technology to Stay Connected

Technology can help you maintain social connections if you’re staying home during the coronavirus pandemic, an expert says. “When using technology to stay connected, prioritize…

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Handle DIY Cleaning Products With Care During Coronavirus Pandemic

If you’re one of the many people making your own cleaning products at home because you can’t find them in stores, you need to be…

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Better Choices for a Fast, Healthy Lunch

Rushed for lunch? Yes, that nearby fast-food chain is convenient, but by tweaking your choices you can cut unwanted salt, fat and calories. When the…

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