It’s the Latest Diet Craze, But Is It Safe?
What if you could have your cake, eat it, too, and lose weight? A nutritional fad called CICO — short for “Calories In, Calories Out”…
Read onWhat if you could have your cake, eat it, too, and lose weight? A nutritional fad called CICO — short for “Calories In, Calories Out”…
Read onIf you’re a member of the baby boom generation, don’t think you’re too old to exercise. On the contrary, it’s especially important for you to…
Read onBoys tend to pay more attention in school when there are girls around, and new research suggests it’s not just about how the girls look.…
Read onSatisfying a sweet tooth can be tricky when you’re trying to reach or maintain an ideal weight. You want to enjoy dessert without racking up…
Read onHere’s to keeping your health on a tight leash: New research suggests that having a dog might boost a single person’s life span. The study…
Read onBefore you let your parental frustration get the better of you, a new study suggests you should refrain from spanking your misbehaving youngster. Researchers analyzed…
Read onSmog might raise a woman’s risk of miscarriage early in her pregnancy, a new study suggests. Chronic exposure seemed to increase that risk by more…
Read onObese people who follow a low-fat weight-loss plan could tack extra years onto their life, a new review of medical evidence suggests. Such diets appear…
Read onSimple steps can help keep you from being sidelined by a sports injury. First, make it a rule to bookend every workout with a warm-up…
Read onToo much stress may make it difficult to fall asleep or stay that way. The National Sleep Foundation says your body may be offering clues…
Read onDespite the Trump administration’s withdrawal from the Paris Accord on climate change, the United States will benefit from international efforts to slow the global environmental…
Read onAmerica’s hang-ups over sexuality and gender could cost women their lives when their heart suddenly stops, a new study suggests. Simply put, women suffering from…
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