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Clever Dude
Social distancing measures have many Americans cooking at home during the coronavirus pandemic, so one food safety expert has tips for storing and preparing leftovers…
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Even if you’re stuck at home waiting for the coronavirus all clear, you can still keep a healthy lifestyle. “Prevention is key in limiting the…
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While working out might boost your health and mood, it also might cause your skin to break out. But don’t kick your New Year’s resolutions…
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Your morning cup of coffee may help your focus and problem-solving skills, but it won’t kick-start your creativity, a new study says. “In Western cultures,…
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Developing core strength is essential for fitness and overall health, but it doesn’t have to be a drudge. If you’re ready to go beyond crunches…
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If you’re looking for a way to liven up your dishes with a great tasting, low-calorie condiment, zesty gremolata is for you. Gremolata is an…
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Click the banner above and enter your email address to sign up. Sweet, sweet samples… If you are anything like me, you love a good…
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Starting the day with a big breakfast and keeping dinner light may help you burn more calories and keep you trimmer, new research suggests. Eating…
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If you’ve ever come home from a brisk walk feeling reinvigorated, you’re not alone. Research shows that this is just one of many benefits of…
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Weight loss wisdom suggests chewing every bite 15 or more times to give your brain time to process what you’re eating and send the signal…
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A global study about what men and women want in a mate seems to confirm — to a point — long-established stereotypes. Men still go…
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Oils are one of the most widely used ingredients in cooking and are healthy alternatives to butter and margarine. All cooking oils, including olive, canola…
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