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Clever Dude
If you were up all night and you ache all over the next morning, your lack of sound slumber might be to blame. New research…
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Looking for a tasty seafood dip for your next family gathering? Everyone will love this baked crab classic that’s been given a healthy makeover. Crab…
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Crave more crunch in your meals but want to avoid calories? Don’t overlook low-cal celery. With only 6 calories per cup, celery is a perfect…
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Exercise may do more than build body strength: New research shows it might also keep brain cells in shape. According to the study, exercise helps…
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The word on eggs changes faster than you can say “sunny-side up.” One day their cholesterol isn’t a concern and the next day it is.…
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Whether you’re stopping at a casual fast-food place or sitting down to eat in a full-service restaurant, eating out is an easy way to fill…
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For better or worse, your social media friends might be influencing your eating habits, British researchers report. They asked nearly 400 college students to estimate…
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Memorial Day marks the unofficial start of summer vacation — a season of potato salad, ice cream and, if you’re not careful, unwanted weight gain.…
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Roughly 40% to 50% of married couples ultimately split up, according to theAmerican Psychological Association. But Northwestern University professorEliFinkelsaysthe best marriages are actuallybetter than ever.…
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Just 10 minutes of exercise a day appears to sharpen mental prowess, new research suggests. “Getting off the couch and walking a block can help…
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Love your chicken parm but not the crazy calorie overload you get at a restaurant? Try this lighter version that’s easy to make at home.…
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People suffering from regular migraines despite medication might consider investing in a yoga mat. That’s according to a new trial that tested the effects of…
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