A bit about: Lady Clever

More from A Clever Lady:

Health Tip: Stay Fit at Work

Sitting for long hours at a desk can lead to poor posture, lower-back pain and increased risk for cardiovascular disease and diabetes. The American Council…

Read on

Is Fasting a Diet Solution?

Research shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body. That’s important because inflammation has been…

Read on