A bit about: Lady Clever

While you can take Social Security benefits at age 62 and get 75% of your maximum, waiting until you reach full retirement age (between age…

When it comes to convincing your kids that vegetables taste good, variety might be the key to success. New research suggests that offering children more…

If you’re overweight but have dodged chronic health issues like high cholesterol and high blood pressure, you might not think that losing weight is a…

Being underweight may be associated with health problems such as anemia and fertility issues, says the American Academy of Family Physicians. The academy mentions healthier…

Women, if you’re bothered by frequent hot flashes, it may be more than a mere annoyance. New research offers evidence that frequent or persistent hot…

Few families are able to escape squabbles completely, whether between spouses, children or other relatives. But a Danish study that looked at nearly 10,000 men…

Fitness trackers can be great tools for improving heart health, says the Johns Hopkins University School of Medicine. Depending on what’s most comfortable for you,…

You’ve signed up for your first fitness event and you’ve mapped out your training schedule for success. Now add mental preparation to the plan. It’s…

Applying to college can be a stressful experience for teens, says Hillside Treatment Center. Made worse by other sources of stress — such as homework…

It can happen when you’re stuck in traffic, or hunched over for hours at your desk, or even sitting in the stands watching your child’s…

Marriage has been said to deflect depression, stave off stress, even help people live longer. Now a new study says it may also decrease your…

When severe storms or hurricanes like Dorian sweep through communities with high winds and flooding, they can leave more than physical damage in their wake.…