Health Tip: Using Fitness Trackers

Fitness trackers can be great tools for improving heart health, says the Johns Hopkins University School of Medicine. Depending on what’s most comfortable for you,…
Read onFitness trackers can be great tools for improving heart health, says the Johns Hopkins University School of Medicine. Depending on what’s most comfortable for you,…
Read onFew families are able to escape squabbles completely, whether between spouses, children or other relatives. But a Danish study that looked at nearly 10,000 men…
Read onWomen, if you’re bothered by frequent hot flashes, it may be more than a mere annoyance. New research offers evidence that frequent or persistent hot…
Read onBeing underweight may be associated with health problems such as anemia and fertility issues, says the American Academy of Family Physicians. The academy mentions healthier…
Read onIf you’re overweight but have dodged chronic health issues like high cholesterol and high blood pressure, you might not think that losing weight is a…
Read onWhen it comes to convincing your kids that vegetables taste good, variety might be the key to success. New research suggests that offering children more…
Read onWhile you can take Social Security benefits at age 62 and get 75% of your maximum, waiting until you reach full retirement age (between age…
Read onPuberty can be a confusing and frustrating time for boys as their voices change. The larynx, also known as the voice box, grows during puberty…
Read onIf you own or use trampolines, you need to take steps to prevent injuries, the American Academy of Orthopaedic Surgeons (AAOS) says. While trampolines are…
Read onDon’t let foot problems hobble your autumn activities, a foot surgeon says. “Foot health contributes to your overall health. From beginners to advanced athletes, proper…
Read onSpending time on their phones or online doesn’t harm teens’ mental health, according to a new study that challenges a widely held belief. “It may…
Read onOver the past four decades, the U.S. has seen a sharp rise in the number of pregnant women with high blood pressure, new research reveals.…
Read on