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Clever Dude
Women may have a variety of bladder problems as they age. But many don’t seek help because they are embarrassed or believe their symptoms are…
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More younger Americans experience the aches and pains of arthritis than once thought. Roughly 91 million adults had arthritis in 2015. But the most surprising…
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One in 25 U.S. drivers reports having fallen asleep while driving during the past month, the U.S. Centers for Disease Control and Prevention says. The…
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Stretchy resistance bands go anywhere and can be used by almost anyone. They’re also as effective as they are inexpensive. But it’s important to use…
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Fall yardwork can stir up allergies, but there are ways to reduce the risk of flare-ups, an ear, nose and throat specialist says. “Know your…
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Many of us will care for a parent at some point in our lives. If you’re shopping or cooking for Mom or taking Dad to…
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Strength training needs to be part of every exercise plan, but you don’t have to join a health club to reap its benefits. You can…
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Diabetes affects about the same number of women and men, but it affects them differently. According to the Office on Women’s Health, women with diabetes…
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We all know that exercise is good for us, but how much do we need at each stage of life? The U.S. Library of Medicine…
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Women who are overweight or obese may need to be screened for breast cancer more frequently, new Swedish research suggests. The reason? Overweight or obese…
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Working up a good sweat when you exercise lets you know you’re working hard, but it’s also a sign that you’re losing water — water…
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What if you could have your cake, eat it, too, and lose weight? A nutritional fad called CICO — short for “Calories In, Calories Out”…
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