A bit about: Lady Clever

More from A Clever Lady:

Preventing Sports Injuries

Simple steps can help keep you from being sidelined by a sports injury. First, make it a rule to bookend every workout with a warm-up…

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The Heart Risks of a Desk Job

Your comfortable recliner and state-of-the-art office chair may be increasing your risk for heart disease. A sedentary lifestyle can raise cholesterol and threaten heart health.…

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