A bit about: Lady Clever

More from A Clever Lady:

Exercise Guidelines: How Much Is Enough?

The time you need to spend exercising depends on what you’re doing, but it’s probably less than you think

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Genes May Govern Your Risk for PTSD

Link with the psychiatric disorder is more apparent for women, study contends

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Mid-Life Exercise Could Jog Your Memory

Combination of aerobic, resistance training best for boosting brain health, study finds

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Love Chocolate? Potato Chips? Your Genes Might Be to Blame

Study findings may someday lead to more individualized diet advice, researcher says

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Health Tip: Don’t Let Boredom Thwart Your Workout

Keep exercise fun and fresh

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Counting Your Way to Weight Loss

Standard calorie caps aren’t for everyone

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Want a Longer Life? Try Biking to Work

Pedal pushers saw their risk for heart disease, cancer and early death cut by almost half in 5-year study

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What to Know About Online Dating Sites

Always proceed with caution when looking for love in cyberspace

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College Now the Place to Try Pot: Study

Undergrads experimenting in record numbers, same spike not seen among those who skip university life

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Do Diet Sodas Pose Health Risks?

Study suggests — but does not prove — a possible link to stroke, dementia

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Home Chef: 6 of My Favorite Meals For Under $30

MANY OF US might have “eat healthier” as one of the items on our lists of New Year’s resolutions. We might also have any number…

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Home Chef: 6 of My Favorite Meals For Under $30

MANY OF US might have “eat healthier” as one of the items on our lists of New Year’s resolutions. We might also have any number…

Read on