Casandra Armour
Arianna Schioldager
Kate Ferguson
Abby Stern
K.W. Colyard
Jenny Bahn
Kamala Kirk
Dominique Fong
Dariush Azimi
Amée LaTour
Holly Grigg-Spall 
Amanda Oliver
Scott Muska
Katie Lewin
China Moss
Sofia Barrett-Ibarria
Alicia Wallace
Diana Levy
Betsy Farber
Chris Brown
Glenn Dunks
Eugenia Macias
Simone Wolff
Melissa Stetten
Jennifer Stith
Kim Windyka
Beth Lalonde
Tiernan Hebron
Leia Bellinger
Lindy Kirk
Stephanie Matthias
Clever Dude
Tracy Le
If watching the Winter Olympics made you want to try some new sports, go slow and ease into them, sports medicine experts caution. “The biggest…
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Strength training is an essential part of a complete workout program. But whether you use free weights, machines or resistance bands, keep challenging your muscles…
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Though the dangers of smoking during pregnancy to both mother and baby are well-known, just over 7 percent of women still light up while pregnant,…
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The expression “my better half” — used to describe one’s spouse — may be more than a cliche. Researchers at Washington University in St. Louis…
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Two eating plans — a vegetarian diet that includes eggs and dairy, and the Mediterranean diet — protect your heart equally, a new study shows.…
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Cramps are a better-known symptom of a woman’s period, but about 20 percent of women are also prone to migraine headaches during menstruation. The Office…
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If you’ve been on a diet more than once, you know that it can be harder to maintain weight than to lose weight in the…
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The only equipment you really need to go running are running shoes. But choosing a pair can often feel like a shopping marathon. There’s no…
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Take good prenatal care of yourself and not only will you have a healthier baby, you’ll also lower his or her risk of type 2…
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Instead of gulping your food, try eating more slowly. It may help you drop those unwanted pounds, a new study by Japanese researchers suggests. Also…
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The scale can be your best friend — or your worst enemy — when you’re on a diet. But whether or not you like what…
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Does it seem as though the second you try to cut back on calories all you can think about is food? It’s even harder to…
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