Get Out There and Exercise
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Why it’s time to put an end to the excuses
Read onWhy it’s time to put an end to the excuses
Read onSee if your workout makes the grade
Read onTake time to nourish your soul, as well
Read onStudy finds certain meds seem safer than others, but overall danger is low, researchers say
Read on8 out of 10 Americans’ diets fall short, and dining out a big reason why, research suggests
Read onThe time you need to spend exercising depends on what you’re doing, but it’s probably less than you think
Read onLink with the psychiatric disorder is more apparent for women, study contends
Read onCombination of aerobic, resistance training best for boosting brain health, study finds
Read onStudy findings may someday lead to more individualized diet advice, researcher says
Read onKeep exercise fun and fresh
Read onStandard calorie caps aren’t for everyone
Read onPedal pushers saw their risk for heart disease, cancer and early death cut by almost half in 5-year study
Read on