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Pre-workout supplements are the buzz around many gyms and athletic facilities. But before you chug these products and start exercising, it’s important that you know…
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Wet leaves, fog, sun glare, frost and wildlife are some of the driving hazards that motorists encounter each Autumn, says the Pennsylvania Department of Transportation.…
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Being on a weight-loss diet day in and day out for months on end can be challenging and even discouraging. What’s more, following the same…
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Late dinners and heavy evening snacking do no favors for women’s hearts, a new study suggests. Researchers at New York City’s Columbia University found that…
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FRIDAY, Nov. 8, 2019 (American Heart Association News) — Washington Heights, a historic neighborhood on Chicago’s far South Side, faces the modern-day challenge of boosting…
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Mass shootings, health care and the 2020 presidential election are significant causes of stress for American adults, a new survey finds. The poll of more…
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Massage involves the pressing, rubbing and manipulating of the skin, muscles, tendons and ligaments, says Mayo Clinic. Though not a replacement for regular medical care,…
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Even a little running on a regular basis can extend your life, Australian researchers say. They analyzed 14 studies that included more than 232,000 people…
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If you find yourself slouching or unable to stand straight, you may have poor posture, says Ohio State University Wexner Medical Center. For many, poor…
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When parents can no longer get “personal-belief” exemptions from childhood vaccinations, they may get around it by asking for religious exemptions for their kids, a…
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Calorie labels in fast-food restaurants appear to help customer trim purchases, but only up to a point, a new study says. Customers ate slightly fewer…
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Hand swelling during exercise is a common issue. Exercise increases blood flow to your heart, lungs and working muscles and may reduce blood flow to…
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