The holiday season can give you real headaches, but you can take action to prevent them, an expert says. To reduce stress, make plans well…
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The holiday season can give you real headaches, but you can take action to prevent them, an expert says. To reduce stress, make plans well…
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Black ice is an invisible winter danger for drivers, says the United States Department of Agriculture (USDA). But you can help protect yourself by knowing…
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More than three-quarters of Americans say money is a significant cause of stress for them, says the American Psychological Association. To help manage financial stress,…
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More than three-quarters of Americans say money is a significant cause of stress for them, says the American Psychological Association. To help manage financial stress,…
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Pre-workout supplements are the buzz around many gyms and athletic facilities. But before you chug these products and start exercising, it’s important that you know…
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Wet leaves, fog, sun glare, frost and wildlife are some of the driving hazards that motorists encounter each Autumn, says the Pennsylvania Department of Transportation.…
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Being on a weight-loss diet day in and day out for months on end can be challenging and even discouraging. What’s more, following the same…
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Late dinners and heavy evening snacking do no favors for women’s hearts, a new study suggests. Researchers at New York City’s Columbia University found that…
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FRIDAY, Nov. 8, 2019 (American Heart Association News) — Washington Heights, a historic neighborhood on Chicago’s far South Side, faces the modern-day challenge of boosting…
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Mass shootings, health care and the 2020 presidential election are significant causes of stress for American adults, a new survey finds. The poll of more…
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Massage involves the pressing, rubbing and manipulating of the skin, muscles, tendons and ligaments, says Mayo Clinic. Though not a replacement for regular medical care,…
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