More Evidence Ties Stress to Heart Trouble
Depression, anxiety or other forms of mental distress may significantly boost the risk of heart disease among older adults, new research from Australia suggests. The…
Read onDepression, anxiety or other forms of mental distress may significantly boost the risk of heart disease among older adults, new research from Australia suggests. The…
Read onIf you’ve been enjoying a lot of time off this summer, a new analysis has good news: All that vacationing might lengthen your life. The…
Read onWeight loss depends on eating fewer calories than your body uses up. But when you eat those calories could make a difference that you’ll see…
Read onIt’s an age-old question, whether it’s better to exercise before or after eating. Research done in the United Kingdom might provide the impetus for some…
Read onMany studies have pointed to the serious health threats of long periods of uninterrupted sitting at home or at work. Even if you get in…
Read onWhile the total number of U.S. deaths from heart disease has declined in recent years, it has stayed the same for younger women. This prompted…
Read onMaybe it’s time to retire the office cubicle. A new study suggests that open workspaces without partitions between desks encourage employees to be more active…
Read onSports-medicine research has called into question the value of warm-ups and cool-downs, and cast doubt on whether they really prevent muscle soreness. However, there are…
Read onSome simple steps can reduce danger when you venture into the great outdoors, an expert says. “Knowing your limits, not trying to do too much,…
Read onExisting friendships may take a back seat to other priorities, and making new friends might seem like mission impossible, but research suggests that friends may…
Read onWomen whose mothers lived a long and healthy life have a good chance of doing the same, a new study suggests. A long-term study of…
Read onStaying hydrated is a mantra not only when exercising, but throughout the day for optimal health. Yet it’s possible to get too much of a…
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