Soups Are the New Smoothies
When made at home, smoothies can be delicious and nutritious (store-bought versions often contain lots of sugar and an abundance of calories). But when it…
Read onWhen made at home, smoothies can be delicious and nutritious (store-bought versions often contain lots of sugar and an abundance of calories). But when it…
Read onFew ingredients span the range of international cuisines as much as garlic. Garlic has a rich and interesting history as both a flavoring and a…
Read onSunglasses need to be more than just fashion accessories, an eye expert advises. “Think of sunglasses as sunscreen for your eyes,” said Dr. Dianna Seldomridge,…
Read onAbout half of all Americans take steps to limit or avoid saturated fats, the kind found in foods like fatty red meat and cream. But…
Read onTired of that spare tire? Low-calorie diets work, but can be difficult to follow. A much simpler approach to losing weight might be to just…
Read onCreamy chocolate pudding is major comfort food, but most store-bought and even homemade versions have loads of sugar and little nutrition. Yet it is possible…
Read onDo you love restaurant-style scallops but feel nervous about making them at home? Here’s the 101 to cooking the perfect scallop every time. The trick…
Read onThe health risks of sugary drinks, from juice to soda, are well known. They can lead to overweight and diabetes, stroke and other problems in…
Read onBinge-watching episodes of your favorite shows does no favors for your brain, an expert warns. “It’s important to recognize that the brain is not an…
Read onAre you having enough sex? It’s a loaded question. “Enough,” like “a lot,” means different things to different people — it could mean every night,…
Read onDairy foods have been getting a lot of attention from researchers in recent years, notably from studies done both jointly and separately by scientists at…
Read onIf you’re a chili pepper lover who can take the heat, then take it to the next level with super spicy habaneros. Habaneros aren’t for…
Read on