How Much Sex is Right for You and Your Partner?
Are you having enough sex? It’s a loaded question. “Enough,” like “a lot,” means different things to different people — it could mean every night,…
Read onAre you having enough sex? It’s a loaded question. “Enough,” like “a lot,” means different things to different people — it could mean every night,…
Read onDairy foods have been getting a lot of attention from researchers in recent years, notably from studies done both jointly and separately by scientists at…
Read onIf you’re a chili pepper lover who can take the heat, then take it to the next level with super spicy habaneros. Habaneros aren’t for…
Read onTaking a vacation from social media and digital technology while you travel can cause withdrawal symptoms, but a small study suggests you’ll come to enjoy…
Read onAre you hungry after you exercise? That might not be a problem if you’re at a healthy weight, but if you’re trying to shed extra…
Read onGuacamole is one party dip that’s actually good for you, and it’s easy to make at home. Hass avocados — with green skins that turn…
Read onEver wonder what top trainers tell their best clients? Personal trainers excel in mapping out individualized exercise programs. And they also offer insights that can…
Read onLeeks may look like scallions grown out of control, but they can add subtle flavor to many dishes, from soup to sides. Leeks are part…
Read onWalking is a versatile form of exercise that can be done most anywhere. The American Heart Association suggests that adults spend at least 30 minutes…
Read onIf you’re a runner, the wrong running shoe could sideline you, a foot expert says. Choose carefully, or you risk discomfort, pain and injuries such…
Read onTo get the most out of a whole chicken, roasting is the way to go. It’s an easy and flavorful way to prepare this protein-rich,…
Read onIt’s a hard habit to break — sinking your teeth into a favorite fast-food breakfast sandwich. But your drive-thru addiction could be making a big…
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