Casandra Armour
Arianna Schioldager
Kate Ferguson
Abby Stern
K.W. Colyard
Jenny Bahn
Kamala Kirk
Dominique Fong
Dariush Azimi
Amée LaTour
Holly Grigg-Spall 
Amanda Oliver
Scott Muska
Katie Lewin
China Moss
Sofia Barrett-Ibarria
Alicia Wallace
Diana Levy
Betsy Farber
Chris Brown
Glenn Dunks
Eugenia Macias
Simone Wolff
Melissa Stetten
Jennifer Stith
Kim Windyka
Beth Lalonde
Tiernan Hebron
Leia Bellinger
Lindy Kirk
Stephanie Matthias
Clever Dude
Tracy Le
The annual dilemma returns: What’s the optimal winter heating temperature? Balancing comfort, expenses, and energy efficiency remains a perennial winter challenge, though this year presents…
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Hypothyroidism can be difficult to identify initially. Symptoms develop gradually. Many symptoms, such as exhaustion, overlap with other conditions. You might attribute them to normal…
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If insomnia is disrupting your life, numerous behavioral and lifestyle modifications can help you achieve better sleep. Here are ten effective strategies for conquering insomnia.…
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Artificial sweeteners found in Diet Coke and similar beverages might hasten brain aging and memory deterioration, new research indicates. Individuals consuming the highest amounts of…
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No matter what time of the year it is, life can feel overwhelming. Between workplace pressures, family responsibilities, and global happenings, our nervous system absorbs…
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Opening the faucet should deliver refreshing water, not mysterious smells. Detecting something pungent, sour, or simply odd is enough to concern anyone about their water…
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Apple cider vinegar contains acetic acid—a compound that gives vinegar its distinctive sharp taste and smell. This acetic acid may delay gastric emptying, promoting satiety…
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Numerous widely consumed drinks promoted for their wellness properties can actually elevate your blood glucose levels and increase your type 2 diabetes risk. The key…
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Treating social anxiety disorder (SAD) is crucial for reducing how significantly this condition affects your daily life. Individuals living with this anxiety disorder feel overwhelming…
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Experiencing both depression and anxiety simultaneously is relatively common. Studies indicate that 60% of individuals living with anxiety also experience depressive symptoms. This percentage holds…
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While prunes have long been recognized for their digestive benefits, emerging research indicates they may also support healthy cholesterol levels and help combat inflammation. The…
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While the exact timing may not matter for everyone, numerous experts recommend morning supplementation of vitamin B12, primarily because of how it affects your energy…
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