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Trading Diet Sodas For Water Can Help Control Diabetes And Lose Weight

Want to lose weight and reverse type 2 diabetes? Trade your diet soda for a tall glass of water, a new small-scale study argues. Women…

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7 Doctor-Approved Tips for Outdoor Fitness Without Injury

Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a new routine,…

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Parents Are Pouring More Time, Money Into Youth Sports

Harried parents aren’t wrong to suspect something’s changed in what is expected of them when it comes to their children’s sports activities, a new study…

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Braces Top Best Therapies For Knee Arthritis

Throbbing, swollen knees hobble many seniors, but there are many solid means of treating knee arthritis that don’t involve meds, a new evidence review says.…

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Supreme Court Will Hear Case on NJ Probe Into Anti-Abortion Clinics

The U.S. Supreme Court will hear a case next term involving a New Jersey nonprofit that runs anti-abortion pregnancy centers and is fighting a state…

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This Common Activity Reduces Risk Of Low Back Pain, Study Says

Struggling with low back pain? Slip on your walking shoes and start hoofing, a new study suggests. People who walked more than 78 minutes a…

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Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies.…

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Building Strength May Take Less Exercise Than You Think

Think you need to spend hours lifting weights to build muscle or get stronger?  Researchers at Florida Atlantic University say just a few smart, focused…

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Smartphone App Can Track Huntington’s Disease Symptoms

Most folks tap away at their smartphone for fun, communication or information. But such tapping may also help them track the progress of a rare…

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Most People Open To Sharing Smartwatch Health Data With Doctors

A person’s smartwatch can capture a lot of data about their health – and a new study says most folks are willing to share it…

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Abortion-Ban States Provide Worse Health Care To Pregnant Women, Study Says

Pregnant women are more likely to have poorer health care in states that ban or restrict abortion, a new study says. Expectant mothers are more…

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BowFlex Recalls 3.8 Million Dumbbells After Injury Reports

BowFlex, a fitness equipment brand, is recalling more than 3.8 million adjustable dumbbells because their weight plates can fall off and hurt users. The recall…

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