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7 Common Exercise Errors

Don’t let these missteps short-circuit your fitness efforts

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5 Great Diet Breakfasts

Try these healthy twists on traditional favorites

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Is Early Puberty in Girls a Risk Factor for Dating Abuse?

Study suggests a link, but those who mature more slowly are also at risk for physical or verbal violence

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Walking vs. Running — Which Is Better?

What to consider when making a cardio choice

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Planning Your Diet Plan

Scheduling, not skipping, meals is key

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Health Tip: Sandals May Cause Foot Problems

Here’s what could happen

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The Family That Eats Together, Benefits

Fun alternatives can also strengthen family ties

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Get Out There and Exercise

Why it’s time to put an end to the excuses

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Health Tip: Getting Enough Hard Exercise

See if your workout makes the grade

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De-Stressing at Lunch

Take time to nourish your soul, as well

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Some Antibiotics Linked to Miscarriage Risk

Study finds certain meds seem safer than others, but overall danger is low, researchers say

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Cooking at Home Means Eating Better, Spending Less

8 out of 10 Americans’ diets fall short, and dining out a big reason why, research suggests

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