A bit about: Lady Clever

More from A Clever Lady:

Health Tip: Don’t Let Your Workout Get Stale

Suggestions to keep it fresh and effective

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Ways to Track Weight Loss Success

There’s more to it than the scale

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3 Key Lifestyle Factors Can Lower Breast Cancer Odds

Stay trim, exercise and cut back on drinking, review findings suggest

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Cut Calories, Lengthen Life Span?

Study found middle-aged adults who reduced their intake showed slower biological aging

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Time to Take Your Workouts Outside

Making the switch from indoors to outdoors as the weather warms up

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How Not to Nod Off Behind the Wheel

Recognizing signs of sleepiness key to prevention, researcher says

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More Fruits and Veggies Can Slash Obesity Odds

Researchers encourage a mostly plant-based diet

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Health Tip: Avoid Tight Shoes

They can harm your feet

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How Much Water Do You Really Need?

And the role H2O plays in kidney health

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Was It Love at First Smell?

Sight isn’t the only sense involved in attraction to others, new research says

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Smiling Adds Years, But Not in a Good Way, Study Finds

A grin puts wrinkles around the eyes that make you look two years older, but there’s a youthful look in surprise

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Health Tip: Getting an X-Ray During Pregnancy

Here’s what you can do

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