A bit about: Lady Clever

More from A Clever Lady:

Be Cautious Going Home After Hurricane Harvey

Electrocution and carbon monoxide poisoning are risks in flooded homes, American Thoracic Society says

Read on

As Irma Aims for Florida, Residents Prepare for the Worst

Category 5 hurricane could bring catastrophic damage to the state, officials say

Read on

You’re Only as Full as You Expect to Be

People who ate the same amount of food were hungrier if they thought they got less food

Read on

Getting Physical With a Personal Trainer

An expert’s tips can boost fitness

Read on

Health Tip: Suggestions for New Moms

Tips to help ward off depression

Read on

Getting Fit as a Family

Getting the entire family involved in fitness is a great way to enjoy quality time and instill a love for exercise in kids at an…

Read on

Get the Veggies, Skip the Starch

Who doesn’t love a big serving of creamy mashed potatoes or a side of steamy rice with their chicken? They’re delicious, but it’s easy to…

Read on

Hate to Work Out? Your DNA May Be to Blame

Findings might lead to better ways to motivate folks who don’t like exercise

Read on

Play It Smart: Stay in School for a Healthier Heart

College degree may reduce your risk of cardiac disease by one-third, study suggests

Read on

The Benefits of a Weekly Diet Plan

Mapping out meals keeps you on the weight-loss track

Read on

Slow and Steady Wins the Weight-Loss Race

Study found fluctuations in pounds shed over a year of dieting predicted poorer results

Read on

Make Exercise a Work-in-Progress

Tips to help you stay motivated

Read on