What Younger Women Need to Know About Heart Disease

Heart disease used to be thought of as a man’s issue, but women are unfortunately catching up. And though it’s still also thought of as…
Read onHeart disease used to be thought of as a man’s issue, but women are unfortunately catching up. And though it’s still also thought of as…
Read onSeeing too many social media posts from friends about their fitness activity can harm your body image, a new study contends. “When people received more…
Read onPolycystic ovary syndrome (PCOS) is believed caused by a hormonal imbalance that affects the release of a woman’s egg each month. The condition, which usually…
Read onTeens who develop a negative body image and act on those feelings may wind up stunting their social, physical and mental growth, the U.S. Office…
Read onIf watching the Winter Olympics made you want to try some new sports, go slow and ease into them, sports medicine experts caution. “The biggest…
Read onStrength training is an essential part of a complete workout program. But whether you use free weights, machines or resistance bands, keep challenging your muscles…
Read onThough the dangers of smoking during pregnancy to both mother and baby are well-known, just over 7 percent of women still light up while pregnant,…
Read onThe expression “my better half” — used to describe one’s spouse — may be more than a cliche. Researchers at Washington University in St. Louis…
Read onTwo eating plans — a vegetarian diet that includes eggs and dairy, and the Mediterranean diet — protect your heart equally, a new study shows.…
Read onCramps are a better-known symptom of a woman’s period, but about 20 percent of women are also prone to migraine headaches during menstruation. The Office…
Read onIf you’ve been on a diet more than once, you know that it can be harder to maintain weight than to lose weight in the…
Read onThe only equipment you really need to go running are running shoes. But choosing a pair can often feel like a shopping marathon. There’s no…
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