Casandra Armour
Arianna Schioldager
Kate Ferguson
Abby Stern
K.W. Colyard
Jenny Bahn
Kamala Kirk
Dominique Fong
Dariush Azimi
Amée LaTour
Holly Grigg-Spall 
Amanda Oliver
Scott Muska
Katie Lewin
China Moss
Sofia Barrett-Ibarria
Alicia Wallace
Diana Levy
Betsy Farber
Chris Brown
Glenn Dunks
Eugenia Macias
Simone Wolff
Jennifer Stith
Melissa Stetten
Beth Lalonde
Kim Windyka
Tiernan Hebron
Leia Bellinger
Lindy Kirk
Stephanie Matthias
Tracy Le
Clever Dude
If you love quick breads but crave a healthier treat, this lighter take on Grandma’s traditional recipe serves up a lemony lift. And because it…
Read on
Sweating it out on a treadmill is great, especially when the weather is bad. You might even be motivated by watching exciting vistas on an…
Read on
Love to cuddle up? It might bring a ‘mind meld,’ too, new research shows. People in close physical contact appear to have synchronized brain patterns,…
Read on
Has your hectic lifestyle turned you into someone who gulps down meals? People who eat quickly tend to eat moreand have a higher body mass…
Read on
Playing singles tennis is a great way to have fun and exercise, and if you have access to an indoor court, it can be a…
Read on
Your food processor can help you get a healthy and hearty dinner on the table with a quick flick of a switch. Here are two…
Read on
Many studies have shown that color affects both mood and behavior. Color can help you go from sad to happy or angry to calm. When…
Read on
The benefits of eating fewer calories may go far beyond losing weight. Three decades of animal studies have found that eating fewer calories can extend…
Read on
When cold weather hits, a hot bowl of chili is a great way to fuel up. High-protein turkey chili contains a lot less fat than…
Read on
Guarding against injury means increasing both flexibility and strength. Target the muscles that support your ankles to protect your joints by strength-training two or three…
Read on
Want two moves that will effectively develop your lower body? Then add lunges and squats to your strength-training workout. These exercises primarily use your own…
Read on
Flexibility in your upper body is important for many everyday activities you take for granted, like twisting and turning while backing out of a parking…
Read on
