Exercise may do more than build body strength: New research shows it might also keep brain cells in shape. According to the study, exercise helps…
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The word on eggs changes faster than you can say “sunny-side up.” One day their cholesterol isn’t a concern and the next day it is.…
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Whether you’re stopping at a casual fast-food place or sitting down to eat in a full-service restaurant, eating out is an easy way to fill…
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For better or worse, your social media friends might be influencing your eating habits, British researchers report. They asked nearly 400 college students to estimate…
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Memorial Day marks the unofficial start of summer vacation — a season of potato salad, ice cream and, if you’re not careful, unwanted weight gain.…
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Roughly 40% to 50% of married couples ultimately split up, according to theAmerican Psychological Association. But Northwestern University professorEliFinkelsaysthe best marriages are actuallybetter than ever.…
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Just 10 minutes of exercise a day appears to sharpen mental prowess, new research suggests. “Getting off the couch and walking a block can help…
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Love your chicken parm but not the crazy calorie overload you get at a restaurant? Try this lighter version that’s easy to make at home.…
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People suffering from regular migraines despite medication might consider investing in a yoga mat. That’s according to a new trial that tested the effects of…
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Washing your hands more often may do more than slow the spread of COVID-19: New research suggests it also lowers your exposure to toxic flame…
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Gyms are finally reopening across the United States, but your workout will not be the same. Some chains are offering individual workouts while group classes…
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Click Here to save $16 on your first diaper bundle Does your baby deserve the best? Hello Bello sure thinks so, which is why they…
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