A bit about: Lady Clever

More from A Clever Lady:

Tracking Calories Has Never Been Easier

Gone are the days of hunting through calorie and carbohydrate counting books to find the information you need to plan weight loss menus. Now all…

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Pot Smokers May Have Better Sex Lives

The old image of the “pothead” who’s too blissed out to make it in the bedroom may need revising. New research contends that folks who…

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Keep Halloween Spooky, But Safe

Kids may encounter some scary surprises on Halloween, but they shouldn’t get injured while they go trick-or-treating. However, U.S. emergency departments reported more than 700,000…

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Where Do Grains Fit in Your Diet?

To cut calories, you may be tempted to cut out carbs in the form of grains. But that could be a mistake — for a…

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Yoga + Aerobics Doubles Heart Benefits

Combined, these exercises are better than either alone, study suggests

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Tighter Rules on Arsenic in Water Saved Lives: Study

EPA moves likely cut cases of lung and bladder cancer

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100-Calorie Snack Suggestions

Great choices to quell a craving

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Get In Step With Tai Chi

A tranquil activity for body and mind

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Smartphones, Tablets Sabotaging Teens’ Sleep

Study found more adolescents getting less rest because of temptations of technology

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1 in 5 Young Women Who Tan Indoors Get Addicted

Depression and worries about appearance common in those who can’t skip the tanning bed, study finds

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Even a Little Walking Can Lengthen Your Life

Less than the recommended 150 minutes a week still seemed to help, study found

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Health Tip: 5 Suggestions to Promote Healthy Aging

And see long-term results

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