Casandra Armour
Arianna Schioldager
Kate Ferguson
Abby Stern
K.W. Colyard
Jenny Bahn
Kamala Kirk
Dominique Fong
Dariush Azimi
Amée LaTour
Holly Grigg-Spall 
Amanda Oliver
Scott Muska
Katie Lewin
China Moss
Sofia Barrett-Ibarria
Alicia Wallace
Diana Levy
Betsy Farber
Chris Brown
Glenn Dunks
Eugenia Macias
Simone Wolff
Jennifer Stith
Melissa Stetten
Beth Lalonde
Kim Windyka
Tiernan Hebron
Leia Bellinger
Stephanie Matthias
Lindy Kirk
Tracy Le
Clever Dude
Do you often feel grumpy at work? Sometimes a small change in your surroundings can have a big effect on your mood. According to a…
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Workplace wellness programs are great ways to get in shape, but what if your employer doesn’t offer one? Here’s how to get the (exercise) ball…
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Whether you’re training for a marathon or just logging miles, cold-weather running requires some special health and safety precautions, according to a sports medicine expert.…
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If you find that your weekly weight loss is slowing down, maybe it’s time to readjust your calorie intake. First, some calorie math. Your calorie…
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Need to travel for work? Have an important job interview coming up? Consider tucking a shirt from your partner into your bag. Sniffing it just…
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Exercising with a buddy can give you both mental and fitness boosts. In fact, under the right conditions, the intensity and duration of exercise among…
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Physical activity is good for the body and the brain, but what about people with thinking and memory difficulties? A new recommendation from the American…
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An analysis of urine samples from roughly 300,000 California women finds that more than 7 percent used marijuana while pregnant. What’s more, rates of pot…
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Cutting down on fat is a big part of any weight-loss diet. Fat has twice the calories of protein and carbs — so ounce for…
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As you age, it’s important to keep up your strength. To build your muscles, you’ll need to lift or push weight, the National Institute on…
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Whether you’re traveling for business or pleasure, resist taking a vacation from the smart eating strategies you follow at home. Start off on the right…
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Before the #MeToo movement and the fall of numerous powerful men accused of sexual harassment, researchers surveyed thousands of women and found the problem to…
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