Casandra Armour
Arianna Schioldager
Kate Ferguson
Abby Stern
K.W. Colyard
Jenny Bahn
Kamala Kirk
Dominique Fong
Dariush Azimi
Amée LaTour
Holly Grigg-Spall 
Amanda Oliver
Scott Muska
Katie Lewin
China Moss
Sofia Barrett-Ibarria
Alicia Wallace
Diana Levy
Betsy Farber
Chris Brown
Glenn Dunks
Eugenia Macias
Simone Wolff
Jennifer Stith
Melissa Stetten
Beth Lalonde
Kim Windyka
Tiernan Hebron
Leia Bellinger
Lindy Kirk
Stephanie Matthias
Tracy Le
Clever Dude
Living in the city can be hard on the senses and the spirit, but spending some time in a tree-lined park could counteract that stress,…
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Do you worry a lot? Besides the anxiety it’s causing you emotionally, it can threaten your health. Whether you worry over actual problems or the…
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Daily exercise may be the ideal, but even weekend workouts might prolong your life, a new study suggests. In a study of more than 3,400…
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Maybe you rush around with work and activities during the day, then settle in for a large, relaxing meal in the evening. But new research…
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Debating whether or not you should have that second cup of coffee? New research that links caffeine consumption to a healthy gut microbiome — the…
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As if you needed any more proof that fruits, vegetables and whole grains are good for you, a new study finds they may cut your…
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Are you trapped in an exercise routine that’s good for your body, but isn’t motivating your spirit? It’s time to find your exercise style. One…
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Want chips that deliver great taste without the typical additives in most packaged varieties? Then a food dehydrator is the kitchen appliance for you. At…
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If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of sync…
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Lentils are super nutritious legumes that sometimes take a backseat to beans because they’re not always as readily available and aren’t sold precooked in cans…
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A half-hour of morning exercise can help control blood pressure in overweight and obese people for the entire day, a new study finds. And for…
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Are you neglecting or even unaware of the muscles in your back? If so, you’re putting yourself at risk. The trapezius is the diamond-shaped muscle…
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