A bit about: Lady Clever

More from A Clever Lady:

The Essential Upper Arm Shape-Up

Just because your upper arms are temporarily hidden under sweaters and jackets doesn’t mean you should neglect them. Here’s how to tone them with weights…

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Happy Spouse, Healthy You

Many studies have shown that a stable and happy marriage is good for the health of both partners, increasing longevity. But did you know that…

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The Slow Cooker Makes a Comeback

You might think of a slow cooker as your grandma’s favorite timesaver, but this countertop device has many modern benefits — from making healthier meals…

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Worry Less for Better Health

Do you worry a lot? Besides the anxiety it’s causing you emotionally, it can threaten your health. Whether you worry over actual problems or the…

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