Casandra Armour
Arianna Schioldager
Kate Ferguson
Abby Stern
K.W. Colyard
Jenny Bahn
Kamala Kirk
Dominique Fong
Dariush Azimi
Amée LaTour
Holly Grigg-Spall 
Amanda Oliver
Scott Muska
Katie Lewin
China Moss
Sofia Barrett-Ibarria
Alicia Wallace
Diana Levy
Betsy Farber
Chris Brown
Glenn Dunks
Eugenia Macias
Simone Wolff
Melissa Stetten
Jennifer Stith
Kim Windyka
Beth Lalonde
Tiernan Hebron
Leia Bellinger
Lindy Kirk
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Clever Dude
Tracy Le
When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it…
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Taking courses online has made it easier for thousands of college students to meet their degree requirements, but this type of learning may hold the…
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Doing the right amount of exercise every day is a top health goal. To make sure you’re getting all the right types of exercise, you…
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The Alexander Technique has been used for more than 100 years to improve performance, posture and other body mechanics, yet it’s arguably the least well…
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Spices add not only great flavor to foods, but also micronutrients for a healthy diet. Spice blends can be especially zesty, but many on grocery…
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Looking for an elegant dessert that’s healthy, too? Poached pears are ideal because they’re sweet and hold their shape well during cooking. They can also…
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You don’t have to go to the gym to get a great muscle-building workout. You don’t even need equipment. There are many bodyweight-only exercises for…
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“Eating the rainbow” is a great way to harness the different micronutrients in fruits and vegetables. Among the reds (and yellows), naturally sweet beets are…
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You enjoy walking and even have an exercise buddy to keep you on track. But maybe your enthusiasm has started to wane. The answer? Expand…
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For people who carry too much weight and suffer from migraines, dropping some pounds might help ease their pain, new research shows. “When people lose…
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When it comes to monitoring physical activity, we’ve come a long way from pedometers that only counted steps. Today’s health trackers use sensors to monitor…
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Two out of every three people will experience a shoulder injury or problem at some point in their lives. One reason: When it comes to…
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