A bit about: Lady Clever

Here’s a finding that should ease the minds of those who ride their bicycles to work: Bike lanes protect them as they pedal to their…

A runny nose usually starts when your child’s cold is on the mend, says the American Academy of Family Physicians. Mucus from a runny nose…

Research points to a very long list of benefits from exercise, from improving your overall health to easing stress and enhancing mental well-being. But a…

FRIDAY, March 22, 2019 (American Heart Association News) — Tipping the scales at 233 pounds, Charles Joy realized he needed to make some changes. The…

The healthiest community in the United States is Douglas County in Colorado, according to the 2019 rankings just released by U.S. News & World Report.…

Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot,…

Have you started feeling like your allergies are acting up earlier every year, or maybe they’re lasting longer? New research suggests it’s not just your…

Faith-based fitness is on the rise, according to trend-watchers at the American Council on Exercise, with many churches, mosques, synagogues and temples developing programs that…

Need to see your doctor, but can’t take time off from work? There’s an app for that. And new research shows patients find the ability…

When you want to create a festive celebration without a fat and calorie overload, a seafood-based salad is the perfect choice. To step up the…

Preparing for a safe hike outdoors begins with a few pieces of equipment. The American Hiking Society urges hikers to carry a map, compass and…

Here’s another health danger climate change will deliver in the coming years: New research warns that back-to-back heat waves that go on for days will…