Wise Words on Women’s Health
May is Women’s Health Month. With that in mind, doctors are offering suggestions for steps that women can take to reduce their risk of diseases…
Read onMay is Women’s Health Month. With that in mind, doctors are offering suggestions for steps that women can take to reduce their risk of diseases…
Read onLosing weight should be part of living a healthier lifestyle. The U.S. Office on Women’s Health says there are no quick, easy fixes for weight…
Read onSitting for long hours at a desk can lead to poor posture, lower-back pain and increased risk for cardiovascular disease and diabetes. The American Council…
Read onSwimming is a great way to stay in shape while having fun and without stressing your joints. If you’re ready to take your lap swimming…
Read onTired of munching on carrot and celery sticks to stay on the diet track when your stomach starts growling? There are many options for nutritious…
Read onLearning how to do a skin self-exam could save your life. “Skin cancer is one of the few cancers you can see with the naked…
Read onAre tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found that the unending entertainments and the light the devices emit are…
Read onExcessive weight gain is never a good idea for health. Now, new research supports the notion that putting on pounds raises cancer risks for middle-aged…
Read onMany first-time mothers have mistaken ideas about managing the pain of childbirth, a new survey reveals. The survey, commissioned by the American Society of Anesthesiologists…
Read onResearch shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body. That’s important because inflammation has been…
Read onIf current trends continue, nearly one-quarter of the world’s population will be obese by 2045. And one in eight people will have type 2 diabetes,…
Read onExercising may keep you young at heart. Researchers found that people who make regular exercise a lifelong habit appear to slow the aging of their…
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