Casandra Armour
Arianna Schioldager
Kate Ferguson
Abby Stern
K.W. Colyard
Jenny Bahn
Kamala Kirk
Dominique Fong
Dariush Azimi
Amée LaTour
Holly Grigg-Spall 
Amanda Oliver
Scott Muska
Katie Lewin
China Moss
Sofia Barrett-Ibarria
Alicia Wallace
Diana Levy
Betsy Farber
Chris Brown
Glenn Dunks
Eugenia Macias
Simone Wolff
Jennifer Stith
Melissa Stetten
Beth Lalonde
Kim Windyka
Tiernan Hebron
Leia Bellinger
Stephanie Matthias
Lindy Kirk
Tracy Le
Clever Dude
Tired of taking the same old cardio class? It’s time to explore some of the combination classes being offered at both large gyms and small,…
Read on
Moderate exercise is known to improve blood pressure — and that may include activities that are more exotic than a brisk walk, two preliminary studies…
Read on
Love those artichoke appetizers you get at restaurants but stop in your tracks when you see them on display at the store? Yes, artichokes look…
Read on
Exercise apps and fitness trackers are all the rage, and now a new study shows they might actually work. A combination of an exercise app,…
Read on
Exercise, even a little of it, can lengthen your life, a new study suggests. The Norwegian researchers also found that too much sitting was associated…
Read on
When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it…
Read on
Taking courses online has made it easier for thousands of college students to meet their degree requirements, but this type of learning may hold the…
Read on
Doing the right amount of exercise every day is a top health goal. To make sure you’re getting all the right types of exercise, you…
Read on
The Alexander Technique has been used for more than 100 years to improve performance, posture and other body mechanics, yet it’s arguably the least well…
Read on
Spices add not only great flavor to foods, but also micronutrients for a healthy diet. Spice blends can be especially zesty, but many on grocery…
Read on
Looking for an elegant dessert that’s healthy, too? Poached pears are ideal because they’re sweet and hold their shape well during cooking. They can also…
Read on
You don’t have to go to the gym to get a great muscle-building workout. You don’t even need equipment. There are many bodyweight-only exercises for…
Read on
-300x218.jpg)
