A bit about: Lady Clever

More from A Clever Lady:

Pregnant Women, New Moms Dying More Often From Heart Conditions

The heart-related death rate among pregnant women and new mothers more than doubled between 1999 and 2022, researchers have found. Just under 9.1 mothers for…

Read on

Fasting Outperforms Calorie Cutting, Clinical Trial Says

Fasting every other day can prompt more weight loss than simply cutting calories, a new clinical trial shows. People who undertook 4:3 intermittent fasting lost…

Read on

Cardiac Arrest Deaths During Marathons Down By Half

A marathon can be a daunting challenge, particularly for folks worried their hearts can’t stand the strain of running 26.2 miles. But these events are…

Read on

Smartwatches Can Help People Control Diabetes Through Exercise

Wearing a smartwatch might do more than track steps (or your texts) — it could be a powerful tool for helping people with type 2…

Read on

Sugar Substitute Appears To Boost Appetite, Hunger

Splenda doesn’t directly add calories to your diet, but the sweetener still might lead people to pack on pounds, a new study says. The sugar…

Read on

Obesity More Likely Among Kids Of Obese Moms, Smokers

A mom’s health and lifestyle choices can affect her kids’ risk of obesity as adults, a new study says. Specifically, a child is 3 to…

Read on

New Moms Benefit From Regular Workouts

Childbirth is an overwhelming accomplishment, but new mothers would do best not to rest on their laurels following delivery, a new guideline says. New moms…

Read on

Novo Nordisk to Pay $2 Billion for New Weight Loss Drug

Novo Nordisk, a Danish pharmaceutical company, has signed a major deal worth up to $2 billion for the rights to a new obesity and diabetes…

Read on

Women More Vulnerable To Heart Risk Factors

Lifestyle factors like diet, exercise, smoking and blood pressure have a greater impact on the heart health of women than men, a new study says.…

Read on

This Diet Is Best For Healthy Aging

How should a person eat in middle age to protect their health as they grow older? One diet came out a clear winner in a…

Read on

Study Finds Better Way For Smartwatches to Track Health

Folks frequently use their smartwatches to monitor their daily step count, aiming to get enough physical activity to improve their health. But smartwatches are tracking…

Read on

Simple Ways to Protect Your Health While Traveling This Spring Break

Spring break is a time to relax and enjoy a respite from the daily grind. But whether you’re flying, driving or taking a cruise, it’s…

Read on