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You Could Live 9 Years Longer in Hawaii Than in Mississippi, New Data Shows

Differences in lifestyles and other factors are linked to big gaps in life expectancy between residents of various U.S. states, 2020 data shows. That could…

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Regular Exercise Can Help Shield You From Severe COVID

Looking for a new reason to work out? Here’s a good one: Regular exercise appears to significantly reduce your risk of getting COVID-19, a large…

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Why Coffee & Cigarette Is a Morning Ritual for Millions

Smokers in the throes of nicotine withdrawal when they wake up in the morning may crave not just a cigarette but a cup of coffee…

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Want to Maintain Muscle?  Frequency of Workouts Is Key

Whether the goal is bulging biceps or just a bit more strength and mass, a relatively light workout several times a week beats a more…

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Are You Among the ‘Diet-Resistant’? Workouts May Be Key to Weight Loss

“You can’t run from the fork.” It’s an old weight-loss saying, reminding folks that diet is more important than exercise when it comes to shedding…

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Tasty, Nutritious School Lunches for Your Budget

School lunches can be nutritious, help kids maintain their energy throughout the day and fit into a budget. One nutrition expert offers some tips for…

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Tips to Food-Fueling Your Active Vegan Child

Kids can take part in sports while on vegetarian and vegan diets, but parents and caregivers must help them select foods that will fuel them…

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Cheap, Same-Day Test Could Help Spot Miscarriage Risk

A new and inexpensive same-day test could help pregnant women learn if their developing fetus has genetic problems that increase their risk of miscarriage. The…

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Breakthrough Might Break Down PFAS ‘Forever Chemicals’

PFAS compounds are known as “forever chemicals” because they degrade slowly in the environment and accumulate in the body, potentially harming human and animal health.…

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The More Words Your Preschooler Knows, the Better They Do in Class

Kids who enter preschool with good vocabulary and attention skills have a head start on academic success. That’s the takeaway from a new study of…

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Pregnancy Can Be Anxious Time for Women With Epilepsy

Pregnant women with epilepsy battle anxiety and depression more often than their peers who aren’t pregnant or don’t have epilepsy, a new study reveals. “The…

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Kids Born Premature Lag in Elementary School, But Most Catch Up Later

While babies born prematurely may lag behind their elementary school peers, they eventually catch up, British researchers report. By the end of high school, only…

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