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About 1 in 6 U.S. Adults Practice Yoga

Nearly 1 in every 6 U.S. adults have engaged in the ancient practice of yoga over the past year, new government data shows. In fact,…

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Exercise at One Time of Day Might Be Best for Blood Sugar Control

Folks trying to control their blood sugar levels might do best to work out in the evening, a new study suggests. Exercise performed between 6…

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Moving Off the Couch Brings Healthy Aging: Study Finds Benefit

It’s tempting to binge-watch TV, but yet another study finds that when it comes to healthy aging, the less time on your sofa, the better.…

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Taking a GLP-1 Medicine? Here’s What Experts Say You Should Eat

Folks using a weight-loss drugs like Ozempic, Wegovy or Zepbound still have nutritional requirements for good health, even if they’re eating less. A new set…

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Only About Half of Folks Would Tell New Sex Partner If They Had an STD

Only about half of people with a sexually transmitted disease would tell a new partner about their infection before having sex, a new review finds.…

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Younger Kids in Class Might Be Misdiagnosed With ADHD, Autism

If your child is among the youngest in their school grade, it’s more likely they’ll be mistakenly identified by teachers as having ADHD or autism,…

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Lifestyle Changes May Slow or Prevent Alzheimer’s in People at High Risk

New research shows that a set of healthy lifestyle habits can help preserve brain function in folks with mild cognitive impairment or early dementia. About…

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Have High Blood Pressure? Weekly Workout May Lower Risk to Your Brain

Vigorous exercise more than once a week can lower the risk of dementia for people with high blood pressure, a new clinical trial shows. People…

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Close-knit Family, Community Key to Teens Delaying Sex

Teenagers who are part of close-knit neighborhoods and families are less likely to have sex at a young age, a new study has found. On…

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Many U.S. Women Unhappy With Maternal Health Care, Poll Finds

Many women are unhappy with the state of U.S. maternal health care, but a major new poll finds most Americans don’t understand how badly the…

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High-Salt Diets Might Raise Eczema Risk

Doctors already warn folks off salt due to its heart risks, but new research suggests sodium isn’t helping your skin either. Researchers found that as…

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Two Key Steps to Curbing Your Tween’s Screen Time

Parents frustrated with kids who are seemingly glued to their phones, take heart: New research finds you can tear them away from their devices. Two…

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