A bit about: Lady Clever

More from A Clever Lady:

4 Ways to Look Younger Longer

There’s no escaping the fact that there’ll be another birthday candle on your cake this year, but that doesn’t mean your skin has to give…

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After Couples Fight, Making Up Differs for Him and Her

Females prefer sincere apologies while males opt for sex

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Weighing Portions Adds Up to Weight Loss

Put an end to guesstimating calories with simple tools

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Do Moms Who Smoke in Pregnancy Raise Their Odds for a Troubled Teen?

Study found link between smoking and antisocial, criminal behavior in offspring

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Don’t Let Summer Strain Your Back

All that yard work and traveling can lead to injury, so spine experts offer safety tips

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7 Ways to Cut 50 Calories Every Day

Small adjustments can add up to diet success

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No Such Thing as Menstrual Memory Fog

Changes in hormones don’t seem to affect the female brain, small study finds

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Take A New View of Yoga

This ancient discipline has a modern (and growing) following

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Health Tip: Yoga Before Bed

Positions that may help you sleep

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Most Relationships Survive Struggles With Infertility

Study finds couples who seek in vitro fertilization are not at added risk of divorce

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Exercising Safely With Diabetes

How to make it part of your care plan

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Reset Your Taste Buds for Less Sugar

Artificial sweeteners aren’t the answer

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