A bit about: Lady Clever

More from A Clever Lady:

Why Yoga, Tai Chi and Meditation Are Good for You

Mind-body interventions reverse DNA reactions that cause stress, study suggests

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Happy Marriage, Healthier Spouses

Nurturing each other translates to nurturing your health

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Health Tip: Prepare for a Safe Road Trip

Here’s what to do

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Bed Partner Often Fuels Loved One’s Insomnia

Well-intentioned tips to encourage better sleep often backfire, study finds

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Even Your Bones Can Get Fat, Mouse Study Suggests

But running rodents improved their bone quality in just weeks, researchers say

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Choosing a Personal Trainer

Ask questions to find the right fit

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Opioids Over-Prescribed After C-Sections: Studies

Pills women don’t use may end up in the wrong hands, researchers suggest

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Guard Against This Little-Known Swimming Danger

Electric shock in water can kill unless you take precautions with nearby wiring

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Heart Risks to Fetus From Bipolar Drug May Be Lower Than Thought

Pregnant women taking lithium should discuss any concerns with doctor, researchers say

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Working Workouts Into Your Life

No, web surfing doesn’t count!

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Health Tip: Make Healthier Choices for Weight Loss

Dieting doesn’t have to mean torture

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Pregnancy Doesn’t Raise Odds for Breast Cancer’s Return

Research involving more than 1,200 survivors shows childbearing has no effect on recurrence

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