A bit about: Lady Clever

More from A Clever Lady:

Time for a Makeup Refresh?

When to replace mascara and other cosmetics

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As Many as 1 in 3 Experience New or Worse Pain With Yoga

Still, two-thirds feel better from this ancient form of exercise, study finds

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Take the (Exercise) Plunge

Pool workouts offer a range of health benefits

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Take to the Road on 2 Wheels

Biking is a great low-impact cardio workout

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Are You Eating for the Wrong Reasons?

Getting over an overeating habit

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Health Tip: Conserve Energy

Do your part to save power

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‘Diet Foods’ to Skip

Lighten up on these substitutes

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Can’t Get to the Gym? Work Out in Your Office!

Some simple exercises to boost fitness and lift you out of your chair

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Estrogen May Influence Women’s Depression Risk

Early menstruation, more frequent periods seem to make sad times less likely, researchers suggest

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Health Tip: Eating Well

Skip junk food from the amusement park

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Good Diet, Exercise While Pregnant Could Cut C-section Risk

These healthy habits also lower odds for other obstetric complications, study shows

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Antidepressants in Pregnancy Tied to Slight Increase in Autism

But difference in risk is quite small, experts say

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