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Clever Dude
For many, the start of the new year signals the start of a new diet. But what’s the best way to eat if you want…
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People seeking more satisfaction in their later years might find sex is the spice of life, new research suggests. For the study, researchers analyzed survey…
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Stress and uncertainty plague many Americans, but there are a number of steps you can take to cope, a psychiatrist suggests. “In this day and…
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One of your New Year’s resolutions should be to be good to your skin, and dermatologists have 10 ways to help. “All the stresses and…
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Husband or wife, mom or dad, the demands on your time can be overwhelming. But even if there’s no end to your to-do list, securing…
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Restrictive diets are hard to stick with, especially when you must eliminate most of your favorite foods. Research has also found that cutting out a…
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When the 2015 U.S. Dietary Guidelines were released, they included details for following the Mediterranean-style diet. That’s the way of eating in countries that border…
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It’s well known that having friends plays a big part in our emotional and physical well-being. And while friendships make life more rewarding at every…
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Who doesn’t crave a big bowl of spaghetti every now and then? But then comes the question of how to fit it into a smart…
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No one thinks of a piece of layer cake as a diet item. But it turns out that even conscientious label readers may overestimate the…
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Winter can be hard on your skin, but you can take steps to keep it soft and supple, dermatologists say. “When the weather changes, your…
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You’ve no doubt heard the expression “patience is a virtue.” Now researchers are learning that this virtue can be good for your health and well-being.…
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