Casandra Armour
Arianna Schioldager
Kate Ferguson
Abby Stern
K.W. Colyard
Jenny Bahn
Kamala Kirk
Dominique Fong
Dariush Azimi
Amée LaTour
Holly Grigg-Spall 
Amanda Oliver
Scott Muska
Katie Lewin
China Moss
Sofia Barrett-Ibarria
Alicia Wallace
Diana Levy
Betsy Farber
Chris Brown
Glenn Dunks
Eugenia Macias
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Tracy Le
Clever Dude
Husband or wife, mom or dad, the demands on your time can be overwhelming. But even if there’s no end to your to-do list, securing…
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Restrictive diets are hard to stick with, especially when you must eliminate most of your favorite foods. Research has also found that cutting out a…
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When the 2015 U.S. Dietary Guidelines were released, they included details for following the Mediterranean-style diet. That’s the way of eating in countries that border…
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It’s well known that having friends plays a big part in our emotional and physical well-being. And while friendships make life more rewarding at every…
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Who doesn’t crave a big bowl of spaghetti every now and then? But then comes the question of how to fit it into a smart…
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No one thinks of a piece of layer cake as a diet item. But it turns out that even conscientious label readers may overestimate the…
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Winter can be hard on your skin, but you can take steps to keep it soft and supple, dermatologists say. “When the weather changes, your…
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You’ve no doubt heard the expression “patience is a virtue.” Now researchers are learning that this virtue can be good for your health and well-being.…
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Mom was right when she said no swimming for an hour after lunch. Even though it takes energy to work out, it’s important that exercise…
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It’s great to get exercise during the holidays, as long as you take steps to avoid injuries, a sports medicine expert says. “I would encourage…
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You can eat a healthful diet during the holidays with just a few tweaks to traditional recipes, the American Heart Association says. “We want to…
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One of the more popular fitness trends are education programs designed for consumers. Fitness buffs and weekend warriors alike can explore new ideas and techniques,…
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