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Clever Dude
Sunglasses need to be more than just fashion accessories, an eye expert advises. “Think of sunglasses as sunscreen for your eyes,” said Dr. Dianna Seldomridge,…
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About half of all Americans take steps to limit or avoid saturated fats, the kind found in foods like fatty red meat and cream. But…
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Tired of that spare tire? Low-calorie diets work, but can be difficult to follow. A much simpler approach to losing weight might be to just…
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Creamy chocolate pudding is major comfort food, but most store-bought and even homemade versions have loads of sugar and little nutrition. Yet it is possible…
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Do you love restaurant-style scallops but feel nervous about making them at home? Here’s the 101 to cooking the perfect scallop every time. The trick…
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The health risks of sugary drinks, from juice to soda, are well known. They can lead to overweight and diabetes, stroke and other problems in…
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Binge-watching episodes of your favorite shows does no favors for your brain, an expert warns. “It’s important to recognize that the brain is not an…
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Are you having enough sex? It’s a loaded question. “Enough,” like “a lot,” means different things to different people — it could mean every night,…
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Dairy foods have been getting a lot of attention from researchers in recent years, notably from studies done both jointly and separately by scientists at…
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If you’re a chili pepper lover who can take the heat, then take it to the next level with super spicy habaneros. Habaneros aren’t for…
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Taking a vacation from social media and digital technology while you travel can cause withdrawal symptoms, but a small study suggests you’ll come to enjoy…
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Are you hungry after you exercise? That might not be a problem if you’re at a healthy weight, but if you’re trying to shed extra…
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