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More from A Clever Lady:

Does All That Social Media Time Harm Young Minds?

Facebook, Instagram, Twitter, texting: Sometimes it seems today’s young adults are online more often than not. But new research suggests that the amount of time…

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Bad Hot Flashes, Sleep Apnea Often Go Together

As if severe hot flashes alone weren’t enough of a problem for menopausal women, a new study finds these symptoms may also be tied to…

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5 Ways to Eat More Veggies

It’s a healthy habit we try to instill in our kids though we don’t always do it ourselves — eating more vegetables every day. But…

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Can You Trust the Labels on Your Supplements?

Think you know what’s in your favorite supplement? Think again. More than half of the herbal and dietary supplements analyzed by researchers contained ingredients that…

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Managing Anxiety

A little bit of stress can motivate you, but too much might cause an anxiety disorder that can prevent you from living your life to…

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Even Partial Breast-Feeding for First Few Months Lowers SIDS Risk

New research confirms that breast-feeding for two to four months of a newborn’s life can significantly reduce the risk of sudden infant death syndrome (SIDS).…

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Want to Avoid Salt? Turn Up the Spice

If your taste buds lean toward spicy, you might be doing your heart a favor, new research suggests. Spicy foods may increase salt sensitivity, thereby…

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Joan Lunden’s Breast Cancer Journey: ‘You Feel So Vulnerable’

Joan Lunden — co-host of “Good Morning America” for nearly two decades and a long-time health advocate — is now also a breast cancer survivor.…

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Health Tip: Sleep Train Your Baby

Suggestions for success

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Many High-Risk Women Skip MRI Breast Cancer Screenings

Knowing they’re at increased risk for breast cancer isn’t enough to persuade many women to get MRI screenings — even if they’re free. Researchers studied…

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Tracking Calories Has Never Been Easier

Gone are the days of hunting through calorie and carbohydrate counting books to find the information you need to plan weight loss menus. Now all…

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Pot Smokers May Have Better Sex Lives

The old image of the “pothead” who’s too blissed out to make it in the bedroom may need revising. New research contends that folks who…

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