Keep Your Skin Glowing With Good Health in 2019

One of your New Year’s resolutions should be to be good to your skin, and dermatologists have 10 ways to help. “All the stresses and…
Read onOne of your New Year’s resolutions should be to be good to your skin, and dermatologists have 10 ways to help. “All the stresses and…
Read onHusband or wife, mom or dad, the demands on your time can be overwhelming. But even if there’s no end to your to-do list, securing…
Read onRestrictive diets are hard to stick with, especially when you must eliminate most of your favorite foods. Research has also found that cutting out a…
Read onWhen the 2015 U.S. Dietary Guidelines were released, they included details for following the Mediterranean-style diet. That’s the way of eating in countries that border…
Read onIt’s well known that having friends plays a big part in our emotional and physical well-being. And while friendships make life more rewarding at every…
Read onWho doesn’t crave a big bowl of spaghetti every now and then? But then comes the question of how to fit it into a smart…
Read onNo one thinks of a piece of layer cake as a diet item. But it turns out that even conscientious label readers may overestimate the…
Read onWinter can be hard on your skin, but you can take steps to keep it soft and supple, dermatologists say. “When the weather changes, your…
Read onYou’ve no doubt heard the expression “patience is a virtue.” Now researchers are learning that this virtue can be good for your health and well-being.…
Read onMom was right when she said no swimming for an hour after lunch. Even though it takes energy to work out, it’s important that exercise…
Read onIt’s great to get exercise during the holidays, as long as you take steps to avoid injuries, a sports medicine expert says. “I would encourage…
Read onYou can eat a healthful diet during the holidays with just a few tweaks to traditional recipes, the American Heart Association says. “We want to…
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