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Clever Dude
Does it seem as though the second you try to cut back on calories all you can think about is food? It’s even harder to…
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Is learning a second language on your bucket list? Here’s compelling evidence to get started right away. Numerous studies at institutions, including Penn State, have…
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A goal like having a flat stomach may give you the initial impetus to start exercising, but may not be enough to keep you on…
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Could the so-called Mediterranean diet boost success of infertility treatment involving in vitro fertilization? Maybe, a very small study suggests. Greek researchers report that younger…
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Working toward a healthier environment involves more than separating glass and plastic. Try a new take on the three “R’s” — recycle, reduce and reuse…
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When eating out, helpful tricks like sharing an entree or ordering an appetizer instead of a main dish can curb calories. But your choice of…
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Up to 75 percent of women experience PMS (premenstrual syndrome) with symptoms like anxiety, irritability and fatigue, health experts say. PMS is thought to be…
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Increasing the number of trees in extremely large cities can lead to significant health and financial benefits, a new study claims. The researchers focused on…
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WEDNESDAY, Jan. 17, 2018 (HealthDay News) — The small changes you’ve made have added up to big weight loss results. Now, take a few minutes…
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Stroke affects more women than men in the United States. And a new study pinpoints stroke risk factors unique to females. “Many people don’t realize…
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Sleeplessness could cost you when it’s time to stand on your bathroom scale, a new British study suggests. People plagued by insomnia who began sleeping…
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Women whose periods started before age 12 may face an increased risk for heart disease and stroke, a new British study suggests. Early menopause, pregnancy…
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