Stabilize Those Stability Ball Workouts
For fun and fitness, it’s hard to beat the value of a stability ball. You can do exercises to strengthen muscles, improve balance and increase…
Read onFor fun and fitness, it’s hard to beat the value of a stability ball. You can do exercises to strengthen muscles, improve balance and increase…
Read onMore good news for coffee lovers: Having three or more cups of “joe” each day may help ward off serious liver ailments, new research suggests.…
Read onThe dilemma is all too familiar: It’s Monday morning, you walk into your office and see that someone has left a big box of donuts…
Read onYou’re probably familiar with the stereotypes about people who wear glasses — these folks are studious and spend a lot of time indoors with their…
Read onTaking time off reduces many workers’ stress and re-energizes them, but those benefits disappear once they’re on the job again, researchers say. Moreover, many people…
Read onIf you swim in the ocean, you should be aware of dangerous rip tides, sometimes called rip currents. Most often, these fast-moving flows of water…
Read onSwimming is a great way to stay active and spend time with family and friends. But if you or a family member has an intestinal…
Read onExperiencing other cultures, visiting world landmarks and tasting foreign cuisines are just some of the pleasures of international travel. But for a safer trip, take…
Read onA majority of women with an early form of a common breast cancer may be able to skip chemotherapy, depending on the results of a…
Read onA new and highly targeted drug slowed the growth of advanced breast cancers by about an average of two months, researchers report. “The findings in…
Read onWomen who’ve had a miscarriage are more likely to get pregnant and have a baby if they have adequate levels of vitamin D, new research…
Read onYou might want to pick up the pace when you head out for a stroll, suggests a new study that found that doing so may…
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