When you want to create a festive celebration without a fat and calorie overload, a seafood-based salad is the perfect choice. To step up the…
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Need to see your doctor, but can’t take time off from work? There’s an app for that. And new research shows patients find the ability…
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Faith-based fitness is on the rise, according to trend-watchers at the American Council on Exercise, with many churches, mosques, synagogues and temples developing programs that…
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Have you started feeling like your allergies are acting up earlier every year, or maybe they’re lasting longer? New research suggests it’s not just your…
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Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot,…
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The healthiest community in the United States is Douglas County in Colorado, according to the 2019 rankings just released by U.S. News & World Report.…
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FRIDAY, March 22, 2019 (American Heart Association News) — Tipping the scales at 233 pounds, Charles Joy realized he needed to make some changes. The…
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Though they often dread social events, many introverts find they’re not as bad as feared and some have learned to fake an outgoing personality to…
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Don’t forget to think of your eyes while you’re traveling, the American Academy of Ophthalmology says. Here are the academy’s suggestions while you’re on the…
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Even a slight improvement in your heart/lung fitness could reduce your risk of a heart attack, a new study reveals. Between 2006 and 2008, researchers…
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Living in a neighborhood with lots of greenery just might protect your ticker. “Our study shows that living in a neighborhood dense with trees, bushes…
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Perhaps to no one’s surprise, new research has determined that men do, in fact, have a much stronger sex drive than women. After reviewing more…
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