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Clever Dude
Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests. Resistance exercise, activities that make muscles…
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Social media influencers tout the benefits of “cycle syncing” to boost strength training results among women. The idea is that women who lift weights during…
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Bad meetings don’t just waste time — they can leave workers with a “meeting hangover,” new research shows. More than 90% of employees surveyed by…
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Need help figuring out breastfeeding? There’s an app for that, researchers say. “Telelactation” support is effective in promoting breastfeeding among new mothers, according to a…
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FRIDAY. Feb. 28, 2025Moving your body helps your brain, a new study suggests. Folks who regularly exercise have better mental and brain health, researchers will…
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GLP-1 drugs like Ozempic/Wegovy don’t increase a person’s risk of suicidal actions or thoughts, a new study has concluded. Earlier research had potentially linked these…
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Utah may become the first state in the U.S. to ban fluoride in public water statewide, a move that would override local decisions on whether…
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Each hour a person spends squinting into a smartphone or staring at a screen increases their risk of nearsightedness, a new evidence review suggests. Every…
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Frequent exercise can help colon cancer survivors live longer, perhaps even outlasting average folks, a new study suggests. Colon cancer patients who were very physically…
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MONDAY, Feb. 24, 2025 (HealthDay news) — Even slight weight loss spurred on by cutting-edge GLP-1 drugs can help prevent replacement knees and hips from…
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A parent’s mental health appears to influence their kids’ chances of developing anxiety, ADHD and other behavioral disorders, a new study says. Children were more…
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Turns out, Americans may be drinking less coffee, soda and tea, but they’re getting more caffeine than ever. A new study of more than 49,000…
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