How to Prevent Holiday Headaches
The holiday season can give you real headaches, but you can take action to prevent them, an expert says. To reduce stress, make plans well…
Read onThe holiday season can give you real headaches, but you can take action to prevent them, an expert says. To reduce stress, make plans well…
Read onBlack ice is an invisible winter danger for drivers, says the United States Department of Agriculture (USDA). But you can help protect yourself by knowing…
Read onMore than three-quarters of Americans say money is a significant cause of stress for them, says the American Psychological Association. To help manage financial stress,…
Read onMore than three-quarters of Americans say money is a significant cause of stress for them, says the American Psychological Association. To help manage financial stress,…
Read onPre-workout supplements are the buzz around many gyms and athletic facilities. But before you chug these products and start exercising, it’s important that you know…
Read onWet leaves, fog, sun glare, frost and wildlife are some of the driving hazards that motorists encounter each Autumn, says the Pennsylvania Department of Transportation.…
Read onBeing on a weight-loss diet day in and day out for months on end can be challenging and even discouraging. What’s more, following the same…
Read onLate dinners and heavy evening snacking do no favors for women’s hearts, a new study suggests. Researchers at New York City’s Columbia University found that…
Read onFRIDAY, Nov. 8, 2019 (American Heart Association News) — Washington Heights, a historic neighborhood on Chicago’s far South Side, faces the modern-day challenge of boosting…
Read onMass shootings, health care and the 2020 presidential election are significant causes of stress for American adults, a new survey finds. The poll of more…
Read onMassage involves the pressing, rubbing and manipulating of the skin, muscles, tendons and ligaments, says Mayo Clinic. Though not a replacement for regular medical care,…
Read onEven a little running on a regular basis can extend your life, Australian researchers say. They analyzed 14 studies that included more than 232,000 people…
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