A bit about: Lady Clever

More from A Clever Lady:

Longer, Quicker Walks Protect Heart Health

Adding distance to your daily walk and picking up your pace can help reduce risk of heart problems associated with high blood pressure, a new…

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Good Weight-Loss Diets Avoid Processed Foods, Study Finds

Want to drop some pounds? Drop the ultra-processed foods, a new study says. People lost twice as much weight on a diet with minimally processed…

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Presidential Fitness Test Returns to U.S. Schools

The Presidential Fitness Test is returning to U.S. schools after more than a decade. President Donald Trump signed an executive order Thursday to bring back…

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EPA Moves to Cancel Key Climate Regulations That Limit Pollution

The U.S. Environmental Protection Agency (EPA) is looking to remove the legal underpinning for most regulations against climate change. If approved, the EPA’s proposal would…

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Cardiac Rehab Is Safe for Folks With A-Fib, And Might Even Help Ease It

If you’ve had a heart attack or are in heart failure, doctors often prescribe cardiac rehabilitation to strengthen your heart.  A new study contends that…

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Over 60? Healthy Lifestyle Change May Help Boost Your Brain

Two years’ involvement in programs focused on healthy eating, regular exercise and “brain training” exercises appears to have helped a wide range of older adults…

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Federal Judge Halts Plan to Defund Planned Parenthood Through Medicaid

Planned Parenthood clinics across the country will continue to receive Medicaid funding, at least for now. On Monday, a federal judge blocked a new federal…

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Words Used During Prenatal Ultrasound Might Affect Parenting Later

An ultrasound is typically a parent-to-be’s first glimpse of their child.  New research suggests that the words hospital staff use to describe the fetus during…

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Walking for Health? A Faster Pace Boosts Benefits

Want to cut your odds of an early death by almost 20%?  Take just 15 minutes out of your day for a brisk walk, researchers…

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Surrogate Moms More Apt To Suffer Mental Illness

Women who carry a baby for someone else — also known as gestational carriers or “surrogate moms” — may be at higher risk for mental…

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For the Win: College Student Powerlifts Past Breast Cancer

LaShae Rolle, 27, is a competitive powerlifter capable of squatting 441 pounds, benching 292 pounds and deadlifting 497 pounds. Last year, breast cancer tried to…

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Lab Experiments Show Why Wrinkles Form

The struggle to tame wrinkles is an age-old conflict, with people using any number of lotions, creams and treatments to try and smooth their skin.…

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